Learn.Physio (@LearnPhysio) / X

Learn.Physio

2,156 posts

Learn.Physio

@LearnPhysio

High quality, evidence-based physio education anytime, anywhere. New masterclass available NOW! Join our email list 📰 Blog Tuesdays 📝 Knowledge on the go📱

Melbourne, Victoria

Joined May 2019

Pinned
Learn.Physio
@LearnPhysio
Feb 10, 2022
Brand New 6 part series ACLR Masterclass Now Available! Over 15 hours worth of up to date, evidence based online education with some of the best ACL clinicians in the world. Head to learn.physio to enrol today! #physio #aclr #aclrehab #refresh #masterclass #new
Learn.Physio
@LearnPhysio
Sep 19, 2022
The Melbourne ACL Rehabilitation Guide is now freely available in 2 different formats.. Download a free PDF version here ⬇️ learn.physio/p/free-resourc… or Head to melbourneaclguide.com to use the free website 👍
Learn.Physio
@LearnPhysio
Nov 13, 2023
✋ LCL palpation 4️⃣ Very easily done in the figure 4 position 🙌🏼 Develop a comprehensive understanding of multi-ligament knee injuries with the MCL, LCL & PCL Masterclass taught by Prof Julian Feller & Randall Cooper 👀 Available at learn.physio/p/julian-felle…
00:00
36K
Learn.Physio
@LearnPhysio
Aug 22, 2023
🦵🏼 McMurray's test - gently does it 🫳 There's no need to be aggressive with this, especially with acute injuries 👉 Master your clinical assessment and management of knee ligament injuries by watching the MCL, LCL & PCL Masterclass
00:00
52K
Learn.Physio
@LearnPhysio
Dec 13, 2023
🚨 Hot off the press! 🙌🏼 Silva et al, (2023) have recently published a great research paper documenting the patella loading progression across 35 commonly used rehabilitation exercises 📰 Full text: pubmed.ncbi.nlm.nih.gov/37847102/
21K
Learn.Physio
@LearnPhysio
Aug 21, 2023
🤾‍♀️ Simplifying plyometrics 📄 This brilliant paper by Buckthorpe & Della Villa (2021) categorises the different types of plyometrics that should be implemented in ACL rehab 👉 Check out the Plyometrics in ACL Rehab Practical to learn more from Matt Buckthorpe himself
24K
Learn.Physio
@LearnPhysio
Dec 28, 2023
🧐 What's going on here? 💬 Let us know in the comments what you might be assessing with these tests 👀 Taken from the Ankle Sprain Masterclass
00:00
65K
Learn.Physio
@LearnPhysio
Jan 28, 2024
🤔 Suspicious of frozen shoulder? ✅ Be sure to run through this checklist of differential diagnoses by Millar et al., (2022) first! 📖 Full text: researchgate.net/publication/36…
13K
Learn.Physio
@LearnPhysio
Sep 2, 2022
Prof Jill Cook gives an absolute Masterclass in the assessment of Achilles Tendon pain in this short video 👌 Link ⬇️ youtu.be/AYxVzwlsvtQ
Learn.Physio
@LearnPhysio
Oct 8, 2023
💥 This paper is a must read 🧠 Rio et al, (2015) found that 5x45secs of isometric quadricep contraction led to significant reductions in pain & cortical inhibition, and increase in MVIC torque 📖 Full text: pubmed.ncbi.nlm.nih.gov/25979840/
17K
Learn.Physio
@LearnPhysio
Sep 26, 2019
Side Hop Test: This was added to the Melbourne ACL Rehab Guide 2.0 to assess confidence in repetitive medial/lateral movement prior to RTS. Find out more about RTS testing, including the side hop test, by watching Mick & Randall's online ACL Masterclass ⬇️ learn.physio/videos/100019
00:00
Learn.Physio
@LearnPhysio
Jan 18, 2024
🦴 How do you assess for a navicular fracture? 👀 Take a look at some of the things that podiatrist Daniel Bonnano considers in his assessment 👉 Check out the Running Injuries - Foot Masterclass for more
00:00
8.6K
Learn.Physio
@LearnPhysio
Jul 11, 2019
Not sure what to do in the first weeks following ACL injury to get the knee straight and get the swelling down? Here's one of @mickwhughes favourite exercises during this time. Get more clinical pearls from Mick & @RL_Cooper by watching their Masterclass⬇️ learn.physio/videos/100019
00:00
Learn.Physio
@LearnPhysio
Aug 13, 2023
😬 Lateral movements can be daunting for an ACL-injured athlete 💪🏼 But we can build confidence through structured plyometric progressions 👉 Learn how to integrate and progress plyometrics by watching the Plyometrics in ACL Rehab Practical
00:00
17K