LOG FITZ IDEAS (@LogFitzIdeas) / X

LOG FITZ IDEAS

1,115 posts

LOG FITZ IDEAS

@LogFitzIdeas

benevolent propagandist. tasteful warlord. aethereal surfer.

Joined December 2020

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10.4K

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LOG FITZ IDEAS
@LogFitzIdeas
Feb 20, 2022
“Gut Health” has become a huge health and fitness buzzword. And thus, a huge market… but unfortunately with big markets, come big misinformation.   we will have a long way to go on fully understanding it… but here’s the OFFICIAL Body Optic Gut Health Thread
LOG FITZ IDEAS
@LogFitzIdeas
Feb 18, 2022
One of the most important things that many guys tend to overlook... Is To Train Neck & Traps Here's everything you need to know 👇 THREAD
LOG FITZ IDEAS
@LogFitzIdeas
Feb 15, 2022
What is ACTUALLY preventing you from getting JACKED & STRONG... and the SIMPLE adjustments you can make to STOP spinning your wheels, wasting time in the gym, and finally become a MONSTER 😈 *THE* MUSCLE BUILDING THREAD 🦾
LOG FITZ IDEAS
@LogFitzIdeas
Oct 11, 2022
this rlly how it be
LOG FITZ IDEAS
@LogFitzIdeas
Feb 12, 2022
MANY MANY people, guys especially, struggle with shoulder problems I wanted to address this because it doesn’t have to be this way   HOW TO GET RID OF YOUR SHOULDER PROBLEMS FOREVER
LOG FITZ IDEAS
@LogFitzIdeas
Feb 28, 2022
The girls at the elementary playground always loved the fastest kid…   😂 Guys always intuitively respect the fastest (most athletic) dude they know EVERYBODY KNOWS SPEED KILLS   so here’s how you can SPRINT FASTER 🦿⚡️
LOG FITZ IDEAS
@LogFitzIdeas
Feb 11, 2022
EVERYBODY WANTS TO BE LEAN NOT MANY DO IT. HERE’S HOW YOU CAN WITH LESS EFFORT AND BS BODYOPTIC “SHRED” THREAD
LOG FITZ IDEAS
@LogFitzIdeas
Sep 29, 2022
if ur obsessed u can do whatever u want Literally compressing time, 1 week of work is worth 2 months of average “balance” type person Can go turn on the afterburners rip party for 10 days. Same thing w working out, really any domain Compulsive Obsession is the answer
LOG FITZ IDEAS
@LogFitzIdeas
Mar 23, 2022
Your mental orientation is intimately tied to your physicality…   The body is the mind, the mind is the body  How you can reach a new echelon of life… by tapping into hyperbolic mode 😈⏳
LOG FITZ IDEAS
@LogFitzIdeas
Feb 14, 2022
In the fast paced world we live in, everyone wants to get more done. To get more done, you don't speed up. Actually, you need to slow down! anxiety-free calm, and confident, creative, focus is the holy grail. How to MAXIMIZE healthy bio/neurochemistry for happiness/focus:
LOG FITZ IDEAS
@LogFitzIdeas
Feb 22, 2022
Very few realize that everything starts in the feet in terms of athleticism & movement It's so important to your overall health - but in our urbanite society SO overlooked and not enough is done to protect their healthy function How to Fix Your Feet🦶🏼
LOG FITZ IDEAS
@LogFitzIdeas
Feb 13, 2022
Everyone wants to be perceived as attractive.   But everyone also thinks this is just some genetic curse or blessing, set in stone.    This is inherently NOT true.   We’re gonna explain why and help you understand how you CAN be more attractive. THREAD ⚡️
LOG FITZ IDEAS
@LogFitzIdeas
Mar 30, 2022
EVERYBODY does not stretch near enough... and they all walk around tight & tense If you want our mobility routine that we've given to our 2 on 1 private clients, just RT this tweet and we will dm it to you for free 💪🏻 (side effects may include massive mobility improvements)
LOG FITZ IDEAS
@LogFitzIdeas
Feb 14, 2022
It’s Valentine’s Day fellas.. Here’s how you rock her world this evening 😂 Before dinner: -watermelon -orange -L-arginine/L-citrulline -High % cacao dark chocolate -Maca root concentrate -B complex Then get surf and turf dinner, red wine. Thank BodyOptic later🥂