Notion Backups Docs

Backups

Learn about Notion backups and how to customize them

Restore

Learn how to restore your workspace and what limitations apply

Google Sheets Sync

Sync your Notion databases to Google Sheets automatically

Notion Backups helps you regularly back up your workspace and easily restore it with just a few clicks. You can export your data in various formats, including Markdown.

You can also sync your Notion databases to Google Sheets.

We never store your data. Instead, you connect your own cloud storage provider, and we upload backups directly to it.