Superpower

@superpower

Live better. A new health system to extend and enhance human life.

superpower.com

Joined April 2019

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Superpower
@superpower
18h
Your VO2 max depends on how well your body delivers and uses oxygen. These 4 supplements help support that: - Iron: your body needs it to make hemoglobin, which carries oxygen in your blood. - Vitamin B12 + Folate: they help make healthy red blood cells. If you are deficient
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Superpower
@superpower
Sep 4
A study from 2025 estimated that 76% of future stomach cancers may be attributable to one bacterium in the stomach. But unlike most cancer risks, this one actually can be treated: (1/16)
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Superpower
@superpower
Sep 3
Bacteria found in the human gut could cause cognitive decline. When researchers transferred it from old mice into young mice, their memory got worse. The bacteria also became more common as the mice aged. Luckily, researchers found a way to reverse the effect. Parabacteroides
Science Magazine
@ScienceMagazine
Sep 2
Scientists have plenty of ideas about why aging impairs memory. Reductions in blood flow in the brain, shrinking brain volume, and malfunctioning neural repair systems have all been blamed. Research in mice points to another possible culprit: microbes in the gut. A study from
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Superpower
@superpower
Sep 1
Berberine is often called a “real-world GLP-1.” But if you’re using it just to lose weight, you may be overlooking its stronger effects on blood sugar, insulin and cholesterol. Here’s the breakdown: (1/15)
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Superpower
@superpower
Aug 28
Grey hair may not always be permanent. A human study found that some grey hairs can regain their original pigment. In some cases, the timing lined up closely with changes in psychological stress. Here's the breakdown: (1/14)
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