Back to the gym after three years
First gym session in three years after twins started school in Spain — celebrating the milestone and choosing me time again.
Writing on testing, AI, Playwright, and the web.
First gym session in three years after twins started school in Spain — celebrating the milestone and choosing me time again.
I created a Grok Bot coach for gym, nutrition, and accountability after having twins. Home gym photos, 130g protein, workout critiques, and a garage playlist on my iPad.
I created a CoachBot for nutrition and training. It watched my workout video and told me my five kilo dumbbells were not enough.
Quick walk-through of how I did my full shop with Grok Bot from my phone, while out with the twins.
I need to look for a job, so I made a Job Hunt bot on Grok Bot. It looked me up online, found roles, and can even do interview prep.
I ran out of gluten-free beer on a Sunday night and asked my Grok Bot chief of staff to buy more. Amazon rolls bought from my phone, an Alcampo login that would not click, a morning podcast, and a delivery slot I can keep adding to.
Grok Bot just dropped. I downloaded it on a Mac the same day and recorded myself setting it up. Not a feature list. What I actually clicked, what worked, and which bots I would create.
I asked a Grok Bot to act as my travel agent and book flights. Close, but missing the last step. Here is the video of what worked and what didn't.