Spring 2025
It’s Not Just Clothes: How What We Wear Shapes Our Mind, Mood, and Meaning
Every morning, we engage in a quiet ritual, often rushed, sometimes overlooked, but powerful all the same: we get dressed. Befor…
The seasons
Every entry sits in the season it was written in.
This season: Spring
Springs gone by, drawn from across the archive.
Spring 2025
Savoring the Small Things: How Rituals Help Us Find Joy in the Everyday
In a world that moves at lightning speed, we often chase the next milestone, the next task, or the next achievement – rarely paus…
Spring 2024
No buy year: final month
little extra post for December 1st as it marks the final month of my no-buy year. I’ll be completely transparent- I failed. B…
Spring 2024
Spring and the practice of contentment
As I spoke about in the previous post, we are on the back of an exceptionally busy and full week, so I am bursting with gratitud…
Spring 2023
Black Friday and consumerism, and the strength to pull away
The media and retail have been amping it up weeks before the actual 'event', with marketing that hooks you in, catch phrases the…
Spring 2023
Allowing yourself to listen to your own advice
The wind is buffeting though the open window I sit by and I am enjoying every gust bring freshness and clarity to my tired fuggy…
Recently
The eight most recent entries.
100% In
An inspiring reminder to make a decision, trust myself and give it my full commitment.
Journeys are the midwives of thought
A week of walking without headphones, listening to spring birdsong and giving my thoughts room to wander.
The Dawn Chorus: Blackbirds, Thrushes and the Humble Heroes of the Garden
The Dawn Chorus: Blackbirds, Thrushes and the Humble Heroes of the Garden
Self care, little indulgences and a wholistic approach
The Luxury of Looking After Yourself There is something wonderfully indulgent about climbing into freshly washed bed linen with…
The Quiet Luxury of a Nap
For most of my life, I have regarded napping with a certain suspicion. A nap felt like wasted time. An indulgence. Perhaps eve…
An Evening of Mystery, Memories and the Simple Joy of Going to the Theatre
There is something rather wonderful about getting dressed up, heading out for the evening, meeting friends for good food, and th…
The Courage to Believe Before It's Proven
think you have to have faith in people before they earn it, otherwise it's not faith, right?" – Daisy Jones & The Six by Tay…
Shopping Without Shopping: The Little Ritual That's Changing My Mindset
I've stumbled into a new little ritual lately, and it's quietly becoming one of the healthiest habits I've picked up in a long t…
In Octobers past
The same month, in the years before this one.
2025
2024
Lately, on Instagram
Small pleasures and everyday moments, gathered as the days unfold.
#everydaycontentment #simplepleasures #gratefuleveryday #noosa #shopping
#everydaycontentment #simplepleasures #gratefuleveryday #abundance #packing
Heading away to sunnier weather for a few days - in my head I’m minimalistic, however…. By the time I’ve added workout clothes, sleepwear, beachwear, hats and toiletries…. I think…
#simplepleasures #selfcare #spring