Rooms compete.
The leaderboard makes the week obvious: who moved, who slipped, and who is carrying the room.
500+ installs · Closed beta
Lads
Your workout leaves the watch, hits the room, and changes what your friends do next.
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The loop
Scroll through the moment effort becomes visible.
Freaks keep moving.
Streaks, dates, and session cards make the room feel current every time someone trains.
Buildooors show up.
Room feeds turn synced activity into something friends can react to without another manual post.
Lads builds the plan.
The app can turn readiness and recent activity into a workout that fits the day.
Profiles have receipts.
Your profile rolls streaks, total workouts, active hours, and top activities into one quick scan.
Wearables stay connected.
WHOOP syncs recovery, strain, sleep, and workouts so the room updates without extra logging.
Friends stay readable.
Friend profiles keep rank, weekly burn, sessions, and messaging close to the leaderboard.
Rooms are private.
Room details show members and access controls, with invite codes kept out of public marketing shots.
The part people remember
The room changes when you train.
Lads turns effort into pressure your friends can feel: a notification, a shifted rank, a reply, a reason to go today instead of tomorrow.
Room moved
Active signal
55 day streak
The room changes when you train.
Every synced workout lands in the shared feed, so effort becomes visible without turning training into another posting chore.
Workout synced
Friends notified
Rank updated
Get moving with your room
Lads is in closed beta with 500+ people training together right now. Join your friends, sync your workouts, and compete this week.
Join on TestFlightTestFlight opens first, then Lads installs like any other iOS beta.
Not on iOS yet, or want updates instead? Leave your email below.
