Andrew D. Huberman, Ph.D.

@hubermanlab

Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education

Stanford, CA

hubermanlab.com

Born September 26, 1975

Joined December 2015

2,114 Following

1.8M Followers

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Andrew D. Huberman, Ph.D.
@hubermanlab
Sep 28
The new Huberman Lab episode is out: What Humans, Animals & Plants Tell Us About Consciousness | Michael Pollan (@michaelpollan) 0:00 Michael Pollan 2:50 Wendell Berry, Nature 6:30 Consciousness; Sentience 10:04 Environmental Response, Plant Intelligence; Self-Recognition 13:52
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Andrew D. Huberman, Ph.D.
@hubermanlab
Oct 2
I’m hearing this a lot lately. “AI alone is already better than AI + doctor.” (Last heard here @X @FutureJurvetson). If true, what do you think this tells us?
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Andrew D. Huberman, Ph.D.
@hubermanlab
Oct 2
Well, for all the strength vs endurance arguments this kid just said “how about I just excel at both?”. Wild.
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Andrew D. Huberman, Ph.D.
@hubermanlab
Oct 2
Emulsifiers found in many foods negatively alter the gut lining. @GutBugs2 is a renowned expert on the gut microbiome @StanfordMed. His work with @GardnerPhD found low sugar fermented foods are gut microbiome beneficial.
Huberman Lab Clips
@HLPClips
Oct 2
Emulsifiers in processed foods break down your gut barrier: Emulsifiers are added for shelf stability so things don't separate and moisture is retained. Many of them disrupt the mucus layer lining your gut. Once that barrier is disrupted you move toward inflammation. In animal
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Andrew D. Huberman, Ph.D.
@hubermanlab
Oct 1
New Huberman Lab Essentials episode out now: 30 minutes, key takeaways only.
Essentials: Tools to Improve Your Focus & Concentration
From hubermanlab.com
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