David J Williams

@undakova

Enchanting experiences for new parents Helping you feel calm and confident through children’s mindfulness yoga and music. 🧘‍♀️🎶 @yoremikids instructor

Manhattan

patreon.com/mmaa

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David J Williams
@undakova
Feb 19
Knock knock… is this on? We’re out here building futures in languages inherited through history, colonization, and survival Often without ever being taught the “true” origin story.
David J Williams
@undakova
Feb 3
That Leo full moon was a doozy and a late night, but a gracious day and my “Heartz don’t lie” playlist helped me finally clean, sage, and ground back into the Virgo order I crave.
David J Williams
@undakova
Jan 26
During meditation, I come back to this: how I do one thing is how I do everything.
David J Williams
@undakova
Jan 25
Catching a train from Long Island City into Manhattan with a 10-minute wait during a full blizzard is kind of remarkable. Thank you MTA. I complain sometimes, but today I’m genuinely grateful. Made it possible to share yoga with family, and that mattered.
David J Williams
@undakova
Jan 23
Getting organized feels good to my body and my soul.