SEMO Track & XC

@SEMOXCTF

Official Twitter of Southeast Missouri Track & Field and Cross Country. 2024 OVC Champs: W. Indoor & Outdoor #FeelinRowdy

Cape Girardeau

SEMO Track & XC
@SEMOXCTF
Sep 23
Ojutkangas earns her second OVC Weekly Award, along with claiming top time for the 6k distance. #FeelinRowdy 📰:
semoredhawks.com
Ojutkangas Earns Second OVC Award of the Season - Southeast Missouri State University Athletics
Nova Ojutkangas has tabbed her second Ohio Valley Conference weekly honors of the year for her performance at the OVC Conference Preview meet this past Frida...
SEMO Track & XC
@SEMOXCTF
Sep 19
Cross Country Braves the Heat and Comes Out Strong Friday. #FeelinRowdy 📰
Cross Country Battles Heat, Finishes Strong in OVC Preview Meet Friday - Southeast Missouri State...
From semoredhawks.com
SEMO Track & XC
@SEMOXCTF
Sep 19
The men finished in 2nd with 57 points! Top 5 finishers 1. 5th - James House - 26:00.1 2. 8th - Drew Upperman - 26:07.6 3 . 11th - Trey Mygatt - 26:33.3 4. 16th - Carson Koerber - 26:42.2 5. 17th - Lincoln Crews - 26:45.3 #FeelinRowdy x #NCAAXC x #OVCIt
SEMO Track & XC
@SEMOXCTF
Sep 18
The women finished in 1st with 25 points! Top 5 finishers 1. 1st - Nova Ojutkangas - 21:45.2 2. 3rd - Lauren Eftink - 22:53.3 3 . 4th - Jocelyn Haynes - 22:53.4 4. 8th - Brooklyn Bender - 23:19.0 5. 9th - Claire Horstmann - 23:22.6 #FeelinRowdy x #NCAAXC x #OVCIt
SEMO Track & XC
@SEMOXCTF
Sep 18
LOCKED IN.🔒SEMO hits the course at 6:20 p.m. TONIGHT! 🗓️ Friday, September 18th 📍Osage Center, Cape Girardeau, Mo. 🕒 Women's Race: 6:20 pm, Men's Race: 6:45 pm 🎟️ FREE Admission‼️ #FeelinRowdy