Block distracting sites. Stay accountable with trusted partners. Build better habits that last.
Research shows you're 65% more likely to achieve a goal when you commit to someone. Accountability Shield uses this proven principle to help you stay off distracting websites.
Add websites to your block list. The extension prevents access immediately.
Add trusted friends or family who will receive notifications when you attempt to visit blocked sites.
Knowing someone will be notified creates psychological resistance, helping you avoid temptation.
Whether you're fighting addiction or building focus, Accountability Shield gives you the support you need.
The extension includes a comprehensive, pre-loaded blocklist of adult content websites (which can be disabled if not needed). Studies show that 70% of people struggling with pornography addiction cite lack of accountability as a primary barrier to recovery.
"90% of people trying to quit pornography fail without accountability." - Journal of Behavioral Addictions
Block Facebook, Instagram, Twitter, TikTok, and other time-draining platforms. The average person spends 2.5 hours per day on social media—that's 38 days per year. Get that time back with accountability.
"Users with accountability reduce social media usage by 67% on average." - Digital Wellness Research
Block online gambling sites, sports betting platforms, and casino websites. With over $1 billion lost to online gambling daily, having someone in your corner can be the difference between recovery and relapse.
"Accountability increases gambling recovery success rates by 3x." - National Council on Problem Gambling
No matter what you're fighting, you don't have to fight alone.
Start Your Free TrialSimple, powerful tools that work together to keep you on track.
Block distracting sites automatically with custom rules. Set schedules, create exceptions, and take control of your browsing.
Invite trusted friends or colleagues to receive notifications. Build a support network that helps you succeed.
Partners receive instant notifications when blocked sites are accessed. Immediate support when you need it most.
Organize blocked sites into categories like Adult Content, Social Media, Gaming, and more for better organization.
Track your progress over time. See patterns, celebrate wins, and understand your habits better.
Your data stays yours. We never track, sell, or share your information. Privacy is built into our core.
Get started in minutes and transform your digital habits today.
Add Accountability Shield to Chrome in seconds. No payment required to get started, completely free trial.
Block sites you want to avoid and invite trusted partners. They'll support your journey, not judge you.
Partners receive notifications when you attempt to access blocked sites. Build better habits together.
"Your accountability partners are notified of blocked site attempts. We believe in radical transparency—no secrets, just support."
Empower your clients with real-time accountability and intervention. Monitor their progress and provide support exactly when they need it most.
Receive instant notifications when your clients attempt to access blocked sites. Know exactly when they need your support most.
Provide immediate encouragement and support during moments of temptation. Your presence makes the difference between relapse and recovery.
Build trust with your clients by being present in their daily struggles. Show them they're not alone in their journey to recovery.
Monitor patterns and celebrate victories. Use data-driven insights to adjust treatment plans and demonstrate measurable progress.
Perfect for addiction counselors, behavioral therapists, and mental health professionals working with clients on digital wellness, porn addiction, social media addiction, gambling addiction, and impulse control.
Recommend to Your ClientsTry all features completely free. No credit card required.
💳 Paid subscription plans launching soon
Start your free trial today. No credit card required.
Add to Chrome - FreeMobile apps coming soon:
Everything you need to know about Accountability Shield
We are working on it and will be releasing it shortly. We understand that a lot of browsing happens on mobile phones and they are always with us, so we will be releasing mobile apps shortly. In the meantime, install the Chrome extension on your desktop/laptop to get started with accountability for your computer browsing.
Accountability Shield is a Chrome extension that blocks websites you want to avoid. When you attempt to visit a blocked site, your accountability partners are instantly notified. This creates a powerful psychological deterrent that helps you stay focused and resist temptation.
Your accountability partners only receive notifications when you attempt to access a blocked website. They don't see your general browsing history or any other sites you visit. Your privacy is protected - only violations of your own blocklist are shared.
Yes! You have complete control over your blocklist. Add or remove any website you want. We also provide a pre-loaded blocklist for adult content that you can enable or disable based on your needs.
You can temporarily disable the extension or remove specific sites from your blocklist at any time. However, your accountability partners will still be notified of these changes, maintaining the accountability aspect even when you make adjustments.
You can add multiple accountability partners. We recommend 1-3 partners who you trust and who understand your goals. Having too many partners can dilute the effectiveness of accountability.
Yes. We use industry-standard encryption to protect your data. We never sell your information to third parties. Your blocklist and accountability partner information are stored securely and are only accessible to you and your chosen partners.
Accountability Shield offers a free trial to get you started. After the trial, we offer affordable subscription plans. Check our pricing section above for current rates. We believe everyone deserves access to accountability tools.
Absolutely! Many therapists use Accountability Shield with their clients. As a therapist, you can be added as an accountability partner to receive notifications when your clients struggle with temptation. This allows you to provide timely intervention and support. See our "For Therapists" section for more details.
Yes, you can uninstall the extension at any time. However, this action will notify your accountability partners. Accountability Shield is not a complete blocking solution - it's designed to work through the power of accountability and the knowledge that someone you trust will know if you try to access blocked content.
Still have questions?
Contact Support