Digital Accountability, Reimagined

Block distracting sites. Stay accountable with trusted partners. Build better habits that last.

Free trial • No credit card required
THE SCIENCE OF ACCOUNTABILITY

Breaking habits through the power of accountability

Research shows you're 65% more likely to achieve a goal when you commit to someone. Accountability Shield uses this proven principle to help you stay off distracting websites.

65%
Success rate increase with accountability partner
American Society of Training and Development
95%
Success rate with ongoing accountability
American Society of Training and Development
1

Block Sites You Want to Avoid

Add websites to your block list. The extension prevents access immediately.

2

Invite Accountability Partners

Add trusted friends or family who will receive notifications when you attempt to visit blocked sites.

3

Stay Accountable

Knowing someone will be notified creates psychological resistance, helping you avoid temptation.

USE CASES

Built for the battles that matter most

Whether you're fighting addiction or building focus, Accountability Shield gives you the support you need.

Breaking Pornography Addiction

The extension includes a comprehensive, pre-loaded blocklist of adult content websites (which can be disabled if not needed). Studies show that 70% of people struggling with pornography addiction cite lack of accountability as a primary barrier to recovery.

✓ Pre-loaded adult content blocklist
✓ Add accountability partners who understand
✓ Instant notifications when temptation strikes
✓ Private, judgment-free support system

"90% of people trying to quit pornography fail without accountability." - Journal of Behavioral Addictions

Breaking Social Media Addiction

Block Facebook, Instagram, Twitter, TikTok, and other time-draining platforms. The average person spends 2.5 hours per day on social media—that's 38 days per year. Get that time back with accountability.

✓ Block all major social platforms
✓ Set specific hours for blocking (e.g., work hours)
✓ Partners notified if you try to access during blocked times
✓ Track your progress and reclaim your time

"Users with accountability reduce social media usage by 67% on average." - Digital Wellness Research

Breaking Gambling Addiction

Block online gambling sites, sports betting platforms, and casino websites. With over $1 billion lost to online gambling daily, having someone in your corner can be the difference between recovery and relapse.

✓ Block gambling and betting websites
✓ Add financial accountability partners
✓ Immediate intervention when urges strike
✓ Support network that understands the struggle

"Accountability increases gambling recovery success rates by 3x." - National Council on Problem Gambling

No matter what you're fighting, you don't have to fight alone.

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FEATURES

Everything you need to stay accountable

Simple, powerful tools that work together to keep you on track.

Website Blocking

Block distracting sites automatically with custom rules. Set schedules, create exceptions, and take control of your browsing.

Accountability Partners

Invite trusted friends or colleagues to receive notifications. Build a support network that helps you succeed.

Real-time Alerts

Partners receive instant notifications when blocked sites are accessed. Immediate support when you need it most.

Custom Groups

Organize blocked sites into categories like Adult Content, Social Media, Gaming, and more for better organization.

Analytics & Insights

Track your progress over time. See patterns, celebrate wins, and understand your habits better.

Privacy First

Your data stays yours. We never track, sell, or share your information. Privacy is built into our core.

HOW IT WORKS

Simple. Powerful. Effective.

Get started in minutes and transform your digital habits today.

1

Install Extension

Add Accountability Shield to Chrome in seconds. No payment required to get started, completely free trial.

Install Accountability Shield extension
Create accountability groups
2

Create Accountability Groups

Block sites you want to avoid and invite trusted partners. They'll support your journey, not judge you.

3

Stay Accountable

Partners receive notifications when you attempt to access blocked sites. Build better habits together.

Real-time accountability notifications

Built on trust and transparency

"Your accountability partners are notified of blocked site attempts. We believe in radical transparency—no secrets, just support."
No secrets - full transparency with your partners
Partners support and encourage, never judge
You control what's blocked and who knows
Privacy-focused architecture - your data is yours
FOR THERAPISTS

Professional Support That Works

Empower your clients with real-time accountability and intervention. Monitor their progress and provide support exactly when they need it most.

Client Progress

Real-Time Monitoring

Receive instant notifications when your clients attempt to access blocked sites. Know exactly when they need your support most.

Timely Intervention

Provide immediate encouragement and support during moments of temptation. Your presence makes the difference between relapse and recovery.

Strengthen Therapeutic Relationships

Build trust with your clients by being present in their daily struggles. Show them they're not alone in their journey to recovery.

Track Progress Over Time

Monitor patterns and celebrate victories. Use data-driven insights to adjust treatment plans and demonstrate measurable progress.

How It Works for Therapists

  1. Your client installs Accountability Shield and adds you as an accountability partner
  2. They configure their blocked websites (with your guidance)
  3. You receive real-time notifications when they attempt to access blocked content
  4. Reach out with support, encouragement, or schedule an immediate session
  5. Review patterns together during your regular therapy sessions

Perfect for addiction counselors, behavioral therapists, and mental health professionals working with clients on digital wellness, porn addiction, social media addiction, gambling addiction, and impulse control.

Recommend to Your Clients
PRICING

Start Your Free Trial

Try all features completely free. No credit card required.

FREE TRIAL

All Features Included

  • Unlimited accountability groups
  • Unlimited accountability partners
  • All website blocking features
  • Real-time notifications
  • Analytics and insights
  • Priority support
No credit card required
Start Free Trial

💳 Paid subscription plans launching soon

Ready to stay accountable?

Start your free trial today. No credit card required.

Add to Chrome - Free
No credit card required
All features included
Cancel anytime

Mobile apps coming soon:

📱 App Store Coming Soon
📱 Google Play Coming Soon
HELP & FAQ

Common Questions

Everything you need to know about Accountability Shield

We are working on it and will be releasing it shortly. We understand that a lot of browsing happens on mobile phones and they are always with us, so we will be releasing mobile apps shortly. In the meantime, install the Chrome extension on your desktop/laptop to get started with accountability for your computer browsing.

Accountability Shield is a Chrome extension that blocks websites you want to avoid. When you attempt to visit a blocked site, your accountability partners are instantly notified. This creates a powerful psychological deterrent that helps you stay focused and resist temptation.

Your accountability partners only receive notifications when you attempt to access a blocked website. They don't see your general browsing history or any other sites you visit. Your privacy is protected - only violations of your own blocklist are shared.

Yes! You have complete control over your blocklist. Add or remove any website you want. We also provide a pre-loaded blocklist for adult content that you can enable or disable based on your needs.

You can temporarily disable the extension or remove specific sites from your blocklist at any time. However, your accountability partners will still be notified of these changes, maintaining the accountability aspect even when you make adjustments.

You can add multiple accountability partners. We recommend 1-3 partners who you trust and who understand your goals. Having too many partners can dilute the effectiveness of accountability.

Yes. We use industry-standard encryption to protect your data. We never sell your information to third parties. Your blocklist and accountability partner information are stored securely and are only accessible to you and your chosen partners.

Accountability Shield offers a free trial to get you started. After the trial, we offer affordable subscription plans. Check our pricing section above for current rates. We believe everyone deserves access to accountability tools.

Absolutely! Many therapists use Accountability Shield with their clients. As a therapist, you can be added as an accountability partner to receive notifications when your clients struggle with temptation. This allows you to provide timely intervention and support. See our "For Therapists" section for more details.

Yes, you can uninstall the extension at any time. However, this action will notify your accountability partners. Accountability Shield is not a complete blocking solution - it's designed to work through the power of accountability and the knowledge that someone you trust will know if you try to access blocked content.

Still have questions?

Contact Support
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