Gym Mastery
By Ty Jones
The Gym Mastery podcast features gym owners, entrepreneurs, and professionals who share their experience and knowledge running successful businesses and practices related to the functional fitness based micro-gym space.
The Level Method itself is a system that provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use.
The Future of Fitness is Flexible w/ Nathan Holiday- Ep #64
In this episode of Gym Mastery, Nathan steps in for Ty to share the latest evolution of Level Method Digital Displays — and why this direction is such a game changer for gyms and coaches.
You’ll learn how gyms can now build custom maps, how coaches can create personalized maps for individual clients, and what the release of new beta categories (API 3, Rings, Vertical Push, Horizontal Push, and Power Cleans) means for training and progression.
Nathan also lays out the long-term vision — deeper personalization through bloodwork integration, beta categories, embedded education, and continuously refined assessments — all designed to give coaches and gym owners tools that simply don’t exist anywhere else.
It’s the evolution from a static wall chart to a living system that adapts to your gym, your clients, and the future of fitness.
AJ Davila, Progress Isn’t Always Linear - Ep #63
Today, we're excited to welcome back AJ Davila, who you might remember from episode #47, Maximizing Level Method in Your Gym. AJ exemplifies leadership and dedication in the fitness world. He’s a husband, father, and the owner of CrossFit Hogback. With 15 years of experience in the CrossFit industry—7 as a gym owner and 12 as a coach—AJ brings an incredible depth of knowledge and expertise.
Since our last conversation, AJ has continued to make an impact not only at his gym but also on a global scale, contracting with CrossFit events worldwide in leadership roles to facilitate logistics and event flow. For over four years, CrossFit Hogback has thrived as a Level Method gym, utilizing its structured progression system to create excitement and results for members.
In this episode, AJ shares insights about balancing progression, embracing the ups and downs, and the power of cycles in training. We’ll also discuss the rewarding moments of coaching, the importance of continuous learning, and how adaptability plays a key role in thriving within small groups and communities. Let’s dive in!
Get in touch with AJ: Email: crosssfithogback@gmail.com
Instagram: @aj_hogback @crossfithogback
Facebook: CrossFit Hogback
AJ lives by the motto 'Communication is key,' a principle that has undoubtedly guided his success as both a coach and a business owner.
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use. Go to https://levelmethod.com to find out more.
Anderson Brothers, Pro Fighters & Gym Owners - Ep #62
As promised in the episode, here's the info for Elias' upcoming Submission Jiu Jitsu Match:
https://submissionprotour.com/upcoming-events/
In this episode of the Gym Mastery podcast, I interview the Anderson brothers, Elias and Laird, who recently opened a Jiu-Jitsu academy. They discuss their background, their professional fighting careers, their philosophy regarding business, and more. The Anderson brothers share their journey into martial arts, including their father's influence and their training in Brazilian Jiu-Jitsu. They also talk about the challenges of opening a gym and the importance of providing a high-quality training experience. Additionally, they discuss their band, Negative Association, and their passion for music. We talk about Elias and Laird's pro careers in Bellator and Jiu-Jitsu. They talk about the importance of building confidence and taking the time to develop as martial artists. They also share their experiences in starting their own gym and the lessons they have learned along the way. They emphasize the value of hard work, creating genuine relationships with their students, and being willing to take on challenges.
Bobby Baum, Renaissance Man - Ep #61
Bobby Baum, a massage therapist and serial entrepreneur, joins the Gym Mastery Podcast to share his insights on improving gyms. Bobby emphasizes the importance of creating a supportive and social environment in gyms, where members can slow down and focus on their individual goals. He believes that gym owners should prioritize the well-being of their members, especially those in their 40s who are looking to lose weight and improve their overall health. Bobby also discusses his various businesses, including his massage therapy practice, fitness equipment company, beef business, and gold business. In this conversation we discuss the importance of scaling and modifying movements in CrossFit to prevent injury and ensure individual progress. We also highlight the benefits of functional training for everyday activities and community engagement. Bobby shares his methodology as a therapist, focusing on identifying dysfunction. He emphasizes the need for networking, automation, and tackling challenging tasks in business. The conversation concludes with a discussion on the significance of ambulatory function and prioritizing health.
Baum Therapy -https://www.massagebaum.com/https://www.massagebaum.com/
Musclestache (IASTM tool) - https://www.instagram.com/the.musclestache/https://www.instagram.com/the.musclestache/
Balancing Altruism and Profit w/Michael Plank - Ep #60
Today, we're joined by Michael Plank, owner of Underwood Park CrossFit. We discuss metrics for measuring success, the importance of having a mentor, pricing strategies, curating gym culture, the role of technology in gym operations, and thoughts on the CrossFit fee increase. In this conversation, Michael shares his experiences and insights as a gym owner. He discusses the mistakes and decisions that have contributed to his financial success and stability. He emphasizes the importance of mentorship and the impact it has had on his business. Michael also highlights the value of time and the benefits of using Level Method for programming. He shares his thoughts on multi-location expansion and the importance of knowing oneself and one's values as a gym owner. Finally, he offers his top pieces of advice for other gym owners.
Key strategies to building a successful gym w/Kevin Ogar - Ep #59
Today, we've got Kevin Ogar. Kevin's a gym owner, a red-shirt CrossFit Seminar trainer, an incredible athlete, and a CrossFit Regional Affiliate representative.
Kevin has talked to thousands of gym owners, and has seen common threads common to all the most successful gyms. He's also learned through the experiences of running his own gym. He shares his incredible insight with us. This episode includes immediately actionable advice along with some long term strategies for success. So make sure to listen to the entire episode to squeeze all the goodness out of this one!
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Making your product so good that your members CAN'T live without you! w/Jason Fernandez - Ep #58
Today, we're thrilled to feature Jason 'Fern' Fernandez, a veteran gym owner, esteemed CrossFit seminar staff member, and co-owner of "Best Hour Of Their Day."
Fern brings a fresh approach to gym growth, shifting the traditional focus from lead generation to member retention. He firmly believes that the quickest path to substantial gym growth lies not in acquiring new members, but in prioritizing and retaining those already on your roster. This episode delves into his unique "value first" methodology, which places member satisfaction and loyalty at the heart of a gym's operations.
We also explore the reasons behind some gyms' failure to become indispensable in their members' lives. With Fern's expertise, we shed light on these common pitfalls and offer actionable strategies that gym owners can implement to change their members' perception and enhance retention rates.
And that's not all. The episode concludes with a simple yet impactful homework assignment designed to challenge your current business strategies and catalyze improvement. Listen through to the end for these transformative insights and actionable takeaways. Don't miss the opportunity to revolutionize your approach to gym ownership!
Get in touch with Fern:
https://www.besthouroftheirday.com/contact
Instagram: @besthouroftheirday
Facebook: https://www.facebook.com/besthouroftheirday/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
The WHY & HOW of implementing a nutrition product at your gym w/ Nicole Aucoin- Ep #57
Today, we've got a health and fitness rockstar, Nicole Aucoin! Nicole owns a CrossFit affiliate in Florida, HSN CrossFit. She's also a registered dietician and has been perfecting her product, Healthy Steps Nutrition, for over a decade. And that product is available to you today! We talk in-depth on the WHY and HOW of providing your members with a very valuable nutrition product.
Get in touch with Nicole: Email: nicole@healthystepsnutrition.com Instagram: @healthystepsnutrition Facebook: https://www.facebook.com/growyournutritionbusiness Spotify: https://open.spotify.com/show/1mjip7C87kbmOe6JISCHCe?si=6f6eb4b5b81f4678 Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
"Old School" CrossFit, Level Method, Smoking Meat, the Affiliate Gathering, and Happiness w/ Ty Jones- Ep #56
Today, we're joined by a guest who embodies the spirit of entrepreneurship and family. A husband, a father of three, and owner of CrossFit Initiative since 2009 - Mr. Ty Jones.Ty is not just a gym owner, but also a tech wizard, having worked as a software developer since 2002. He's brought his technological prowess to the fitness industry, creating innovative solutions at Level Method for several years now. This year marks his 27th wedding anniversary, a testament to the same commitment and perseverance he puts into every project he undertakes. His kids, aged 13, 15, and 17, are a constant source of inspiration and motivation to him.
Get in touch with Ty: Email: ty@levelmethod.com Instagram: @crossfitinitiative @jones_ty_c Facebook: https://www.facebook.com/crossfitinitiative Spotify: https://open.spotify.com/show/7aWis3guVHdxA4qIsHuakP?si=abeb1bf3a04e41b8 Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
The LIT Group Programming Philosophy - Ep #55
Today we'll be discussing the foundational concepts behind level method group programming and our approach to solving the massive challenge of delivering a quality service to a wide number of gyms.
Get in touch with Nathan:
Email: nathan@levelmethod.com
Instagram: @thelevelmethod
Facebook: http://www.facebook.com/thelevelmethod
Webpage: https://levelmethod.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Gym Onboarding Tips & Why High Intensity Isn't Always The Answer with Derek Batman - Ep #54
With a background in exercise science, long-time gym owner Derek Batman dedicates much of his time to a coaching class, working with clients directly, and being part of the Hardbat Athletics community. Today we have a great conversation focused primarily on the onboarding process and also where the "suffer at all costs" mentality that's commonly found in functional fitness gyms comes from, and also why it can be so unproductive, so let's get to the show
Get in touch with Derek:
Email: Derek.hardbatcrossfit@gmail.com
Instagram: @Coach.Batman @Hardbat_Athletics
Facebook: https://www.facebook.com/HardbatAthletics
Webpage: www.hardbatathletics.com
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
COPE - Discipline #4 - Engage - Ep #53
In the final installment of this Special Edition series of the Gym Mastery Podcast Level Method CEO Nathan Holiday takes a dive into the last tage of the COPE system Engage, how to actually get your work done.
Get in touch with Nathan:
Email: nathan@levelmethod.com
Instagram: @thelevelmethod
Facebook: http://www.facebook.com/thelevelmethod
Webpage: https://levelmethod.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
COPE - Discipline #3 - Part 2 - Planning Your Week - Ep #52
In the fifth installment of this Special Edition series of the Gym Mastery Podcast Level Method CEO Nathan Holiday takes a dive into planning your week -- Part 2 of the PLAN phase of COPE.
Get in touch with Nathan:
Email: nathan@levelmethod.com
Instagram: @thelevelmethod
Facebook: http://www.facebook.com/thelevelmethod
Webpage: https://levelmethod.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
COPE - Discipline #3 - Part 1 - Planning Your Day - Ep #51
In the fourth installment of this Special Edition series of the Gym Mastery Podcast Level Method CEO Nathan Holiday takes a dive into planning your day -- Part 1 of the PLAN phase of COPE.
Get in touch with Nathan:
Email: nathan@levelmethod.com
Instagram: @thelevelmethod
Facebook: http://www.facebook.com/thelevelmethod
Webpage: https://levelmethod.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
COPE - Discipline #2 - Organize - Ep #50
In the third installment of this Special Edition series of the Gym Mastery Podcast Level Method CEO Nathan Holiday takes a dive into the importance of clearing your inbox (Organizing) and how the Capture and Organize disciplines lay an unbreakable foundation of security -- the cure for stress and overwhelm.
Get in touch with Nathan:
Email: nathan@levelmethod.com
Instagram: @thelevelmethod
Facebook: http://www.facebook.com/thelevelmethod
Webpage: https://levelmethod.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
COPE - Discipline #1 - Capture - Ep #49
In the second installment of this Special Edition series of the Gym Mastery Podcast Level Method CEO Nathan Holiday takes a dive into the importance of the Capture Habit and how it may be a cure for stress and overwhelm.
Get in touch with Nathan:
Email: nathan@levelmethod.com
Instagram: @thelevelmethod
Facebook: http://www.facebook.com/thelevelmethod
Webpage: https://levelmethod.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
COPE System Overview - Ep #48
In this Special Edition of Gym Mastery Podcast Level Method CEO Nathan Holiday overviews a system to defeat overwhelm and get more done with less stress.
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Maximizing Level Method in Your Gym with AJ Davila - Ep #47
AJ Davila is the owner of CrossFit Hogback in Klamath Falls Oregon, a father of 5, a college professor of behavioral communication, a marine veteran with 2 combat tours under his belt, and a long-time lover of Level Method. Before we started recording the call, the conversation was already so good that I just hit record with no warning, so as we get started just keep that in mind, here we go.
Get in touch with AJ:
Email: crossfithogback@gmail.com
Instagram: @aj_hogback, @crossfithogback
Facebook: https://www.facebook.com/crossfithogback
Website: www.crossfithogback.com
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Starting a gym on a shoe-string budget with Jon Harris - Ep #46
Jon is a believer, a husband, a father of 3, and a gym owner/coach. After working for a notable guitar manufacturer for close to 13 years, Jon saw the value and personal fulfillment in coaching others to be the best version of themselves through the vessel of CrossFit. Jon decided to move back to his hometown and start a totally new life designed around opening a gym, having full autonomy with his time, and removing almost all financial obligations by being debt-free. Having the freedom to spend time with his family while doing what brings purpose in service has lead to a rich life with a small focus on financial success and a big focus on sovereign freedom and utility.
Get in touch with Jon:
Email: strongjonharris@gmail.com
Instagram: @jon____harris, @crossfitgallatin
Facebook: https://www.facebook.com/jontheredbeard, https://www.facebook.com/crossfitgallatin
Youtube: https://www.youtube.com/c/whoisjonharris
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
The Power of Gym Systems to Get More Done with Less Stress with Per Mattsson - Ep #45
Before becoming a gym owner, Per Mattsson worked as a teacher, leadership consultant and school principal. He continued to serve as a principal for many years after opening CrossFit Norrtälje, one of the first CrossFit gyms in Sweden.
Get in touch with Per:
Email: per@crossfitnorrtalje.se
Instagram: @Crossfitrektor, @crossfit162west, @crossfitnorrtalje
Facebook: https://www.facebook.com/crossfit162west, https://www.facebook.com/crossfit.norrtalje, https://www.facebook.com/groups/1494709694151375
Webpage: http://www.crossfit162west.com/, https://www.coachescongress.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Passion over Money with Russell Francis - Ep #44
In 2016, after a 29-year banking career, Russell Francis bought the affiliate he was going to and 3 years later opened a 2nd location. Russell is the founder and owner of JCFit, operating 2 CrossFit affiliates in Jersey City, NJ. He is also a certified mentor with Two Brain Business where he helps other gyms grow their business.
Get in touch with Russell:
Email: russell@jcfit.co
Instagram: @jcfitco @rkfrancis1979
Facebook: https://www.facebook.com/JCFitCo/
Webpage: jcfit.co
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Systemizing success and the process of "Vision to Reality" with Markus Gerszi - Ep #43
Markus Gerszi, a serial entrepreneur and business mentor who has dedicated his career to helping entrepreneurs translate their visions into thriving businesses.
Markus is best known for his outstanding work in the gym industry, and developing well known brands like Barbell Shrugged, Barbell Business and Gymwright. He's also credited for helping launch and develop Barbells For Boobs, a non profit that has raised more than $12 Million Dollars towards breast cancer screening and diagnostic services.
Currently, Markus works with up-and-coming entrepreneurs and companies that are focused on making a positive change in the world -- and speaking of that -- we have a fantastic conversation today that is a must for anyone interested in business, so let's get to the show.
Get in touch with Markus:
Email: markus@theascensionlab.com
Instagram: @markus_gerszi
Facebook: https://facebook.com/markus.gerszi
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
The Secrets of a Renaissance Man with Sean Buck - Ep #42
Since leaving the USMC for the civilian world Sean Buck has played many roles from Senior Manager at a large financial company, Gym Owner, VP of Product Development for the sport of GRID, Fortune 500 consultant for Leadership and Technology, to co-founding Level Method with Nathan Holiday. Sean is passionate about helping others succeed. He's the father of two daughters Kylie (19) and Brianna (12) and is currently traveling all over the US in his RV with his wife and daughter Bri.
Get in touch with Sean:
Email: sean@levelmethod.com
Instagram: @thelevelmethod
Facebook: http://www.facebook.com/thelevelmethod
Webpage: https://levelmethod.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Running a 450 member gym and developing real world superpowers with David Allen - Ep #41
David is the owner of NBS Fitness in Tennessee and has built his gym to 450 members. As a coach, David has worked with bodybuilders, powerlifters, NFL athletes as well as lots of everyday folks, and brings a wealth of knowledge in both fitness and business.
Get in touch with David:
Email: david@nbsfitness.net
Instagram: @nbsfitnessowner, @nbs_fitness
Facebook: @david.allen.9678, @nbsfitnessmemphis
Spotify: https://open.spotify.com/show/3RIM639DGzHVVOw5ZFG6eP?si=H4U_PRS8SvGo-xaXlxj_yw&dl_branch=1
YouTube: https://www.youtube.com/c/NBSFitness
Webpage: www.nbsfitness.net
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
The Sport of GRID, the FGL, Social Media Gold with Mather Wiswall - Ep #40
Mather is a long-time marketer and designer that has been running events of all kinds for 15 years. Currently the head of marketing and competition for the Florida Grid League (FGL) along with media and marketing for Level Method.
Get in touch with Mather:
Email: mather@thefgl.com
Instagram: @matherwiz, @flgridleague
Facebook: @flgridleague
TikTok: @floridagridleague
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
HRV, Morpheus, and the Future of Fitness with Joel Jamieson - Ep #39
Joel is a best-selling author, long-time gym owner, and one of the world’s foremost authorities on strength, conditioning, energy systems, and recovery. He is the founder of 8WeeksOut and Morpheus Labs and created one of the industry's first heart rate variability systems, BioForce HRV, in 2011.
Joel has trained some of the biggest names in the history of combat sports and worked with elite teams and organizations from around the world. He is also the author of the best-selling book “Ultimate MMA Conditioning”.
Get in touch with Joel:
Email: joel@8weeksout.com
Instagram: @coachjoeljamieson
Facebook: https://www.facebook.com/8weeksout/
Webpage: Trainwithmorpheus.com, 8weeksout.com
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Running a Gym Business, the importance of systems, VAs, and Two Brain Business with Chris Plentus - Ep #38
Chris Plentus (CF-L3) is the owner of Kanna Fitness outside of Philadelphia, PA. After changing career directions from engineering to counseling to photography, Chris realized gym ownership combined everything he loved into one. "Kanna" is Icelandic for "explore," "investigate," and "pot of coffee" and the brand is inspired by Chris' travels to Iceland, Machu Picchu, Kilimanjaro, Mont Blanc, and more. The gym is geared towards everyday people and the use of Level Method is perfect for introducing members to smart progressions for various movements.
Get in touch with Chris:
Email: chris@kanna.fit
Instagram: @kanna_fitness, @chrisplentus
Facebook: https://www.facebook.com/kannafitness1, https://www.facebook.com/chrisplentus6245/
Webpage: https://www.kanna.fit
Podcast: https://anchor.fm/kannafitness
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Group Programming Challenges & the Candy Bar Metaphor with Kevin Don - Ep #37
Kevin Don who is a coach and educator, specializing in helping coaches with intent, program design and 'strength for a lifetime'. A former OPEX education coach and course creator, Brand X Method seminar staff and the Iceland Country Head for International Functional Fitness Federation. Kevin has taught his principles in 253 seminars in 18 countries and 15 U.S. states so far.
Get in touch with Kevin:
Email: coach@kevindon.com
Instagram: @coachkevindon
Webpage: www.kevindon.com
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
Don't Be Afraid to Try w/ Johnny Di Gregorio - Ep #36
Johnny di Gregorio is an OG in the functional fitness space and owned CrossFit Pasadena in Southern California which was a hub of fitness for a number of years, peaking at 250 members. Johnny now owns DIG Fitness, a tighter, more streamlined operation that matches his lifestyle, goals, and hobbies better.
Get in touch with Johnny:
Email: info.crossfitalhambra@gmail.com
Instagram: @Coach_DiG @DiGFitnessAlhambra
Facebook: https://www.facebook.com/DiGFitnessHQ
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy to use go to https://levelmethod.com to find out more.
Serial Entrepreneurship, Marketing, and Direct Response w/ Will Hurst - Ep #35
Will Hurst is an award-winning business coach, consultant, and marketer. He is the Founder, Director, and Chief Strategist of Big Little Gyms and Gymnetics—an education platform and marketing system with the mission of changing the lives of 1 million people through the gyms that he works with.
He and his wife, Erin, run Big Little Gyms and have two children. They live in Scottsdale, AZ, and have 10 years of experience owning and running two different wildly profitable and fully automated gyms, in two different markets.
Get in touch with Will:
Email: hello@biglittlegyms.com
Instagram: @biglittlegyms @maverickwill
Facebook: https://www.facebook.com/biglittlegyms
Podcast on Spotify: https://open.spotify.com/show/14bIMWZkquHRRrPiLmPzvQ
Podcast on Apple: https://podcasts.apple.com/us/podcast/gymhacker-radio/id1457903159
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy to use go to https://levelmethod.com to find out more.
Keys to Gym Owner Success w/ Nate Steele - Ep #34
Nate Steele has owned CrossFit 630 since 2010. He's got a degree marketing, and cut his teeth in the business world selling copiers door to door.
In 2019, he and his business partner started Chalkit Pro a software platform for programming that solves big problems for trainers and gym owners like him, today we’re going to talk about lots of good stuff, including the most important thing to focus on right now if your gym (or business) is in need of fast revenue, along with gold nuggets around productivity, life balance, and establishing priorities… Get in touch with Nate: Email: nate@chalkitpro.com Instagram: @chalkitpro Facebook: https://www.facebook.com/chalkitpro
Get in touch with Nate:
Email: nate@chalkitpro.com
Instagram: @chalkitpro
Facebook: https://www.facebook.com/chalkitpro
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more
Standards, Community & Patience with Eric LeClair - Ep #33
Eric LeClair was the 18th Affiliate Owner in the world. Eric is a US Army Veteran with multiple deployments under his belt, he’s coached individuals and teams at the CrossFit Games Level, he’s also a USA Weightlifting coach and has hosted over 40 sanctioned events. He has a beautiful wife Elise, and together they have an amazing daughter Eleanor.
Get in touch with Eric:
Email: eric@theathleticsacademy.com
Instagram: @the_athleticsacademy, @e_g_leclair
Facebook: https://www.facebook.com/TheAthleticsAcademy
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more.
The Origin of Level Method with Nathan Holiday - Ep #32
Nathan Holiday created the Level Method in 2016 to solve big problems within the functional fitness group-based model. He started as an athlete, transitioned to coaching, and then opened a gym in 2012. This episode goes over the origins of Level Method, a few behind-the-scenes stories, and a dive into leveraging systems.
Get in touch with Nathan:
Email: nathan@levelmethod.com
Instagram: @thelevelmethod, @nathanholiday
Facebook: https://www.facebook.com/thelevelmethod
Webpage: www.levelmethod.com
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://www.levelmethod.com to find out more
Cleaning Up Your Messaging with Eric Williams - Ep #31
Eric is a certified Marketing guide and business coach. Eric understands marketing for both the functional fitness business and Level Method. Eric’s life was changed as a result of attending a Level Method gym and he is passionate about sharing what it is that your gym has to offer. In this episode, you will get actionable steps you turn into action immediately
Get in touch with Eric:
Email: eric@212consultingservices.com
Instagram: @Ericw712, @212consulting
Webpage: https://212consultingservices.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more
Profit First Prepare for the Worst with Shannon Simmons - Ep #30
Shannon is a Profit First Professional who specializes in implementing Profit First in the gym industry. Shannon shares, tips, why Profit First is absolutely crucial to bring business success, and practical ways to get started.
Get in touch with Shannon:
Email: shannon@fitforprofit.com
Instagram: @fit4profit
Facebook: https://www.facebook.com/fit4profit/
Webpage: https://fitforprofit.com/
Level Method provides experienced gym owners with a visual, step-by-step fitness progression system that’s fun, engaging, and easy-to-use go to https://levelmethod.com to find out more
Youth Programs with Adam Lane - Ep #29
Adam Lane is the owner of Oak Strength and Oak Performance. In this episode, Adam discussed the path to success in building a thriving youth performance business that charges MORE than his adult program.
Email: adam@oakstrength.com
Insta: @oakstrength @oakperformance @coachadamlane
FaceBook: https://www.facebook.com/oakstrength
https://www.facebook.com/oakperformancelab
Webpage: https://www.oakstrength.com/, https://spartascience.com/
Level Method: https://levelmethod.com
Married and Crushing it with Kenny and Jenn Markwardt - Ep #28
Kenny and Jenn Markwardt have owned and operated Sandpoint Strength and Conditioning for 9 years. In this episode, we dive into how to run a business as a married couple and have success in the home and in the business.
Sandpoint Strength and Conditioning
https://www.facebook.com/sandpointstrength/
Give a Sh*t with Kevin Wood - Ep #26
Kevin is a 13-year affiliate owner. In this episode Kevin discusses the keys to his success personally and professionally as well as shares some things to avoid as a gym owner.
Instagram: @matherwiz @flgridleague
Webpage: Crossfitmoncton.com
Facebook: https://www.facebook.com/flgridleague
Level Method: https://levelmethod.com
Building a Culture to Win with Carl Neidholdt - Ep #25
Carl is a 10-year affiliate owner and 25+ year professional coach. Carl discusses how to shape the culture in a gym from the top down.
Webpage: https://crossfitcerberus.com/
Level Method: https://levelmethod.com
Driven by Purpose with Oskar Johed - Ep #24
Oskar is the co-owner of CrossFit Medis and CrossFit Sikla in Sweden. In this episode, we break the surface and get deep into the story and purpose that drives Oscar to act and operate with extreme purpose.
Level Method: https://levelmethod.com
Mission, Vision, Values with Brian Zimmerman - Ep #23
In this episode, Brian discusses family, business, and the driving force behind creating a successful business.
Level Method: https://levelmethod.com
I Bought a Farm with Tyler Sullivan - Ep #22
Tyler is a 9 ½ year affiliate owner with a membership base that more than doubles what most CrossFit gyms ever see. In this episode, we dive into what it takes to build a membership of 450, how to build a team that can sustain a load of so many people, and the balance of personal life and business ownership. We also talk about HOW a gym owner can buy a farm. Tune into this awesome conversation with the owner of Badger CrossFit, Tyler Sullivan
Email: tyler@badgercrossfit.com
Insta: tyler.m.sullivan (personal) badgercrossfit (gym)
FaceBook: fb.com/badgercrossfit
FaceBook: fb.com/tylersullivanbcf
Gym Webpage: https://badgercrossfit.com
From A Coaches Point of View with Kelsey Warren and Erin Rose - Ep #21.5
Both Kelsey and Erin are coaches for gyms using the Level Method. Both have completely different backgrounds, are in completely different parts of the world, and different coaching experiences yet they have one thing in common...Coaching using Level Method.
In this episode, Kelsey and Erin share their candid thoughts about how Level Method has shaped their coaching careers.
Level Method: https://levelmethod.com
Focused on the Outcome with Andrew Rape - Ep #21
As a 10 yr affiliate owner with his hand in 2 gyms, two woodworking companies, a nutrition company, and bitcoin mining, Andrew Rape is definitely not wasting his chance to live his dreams in his lifetime. In this episode Andrew discusses meeting the needs of his members, getting the right people in the right roles, living life with a vision, and so much more. Buckle up folks, this episode is JAM PACKED with nuggets.
CrossFit Trussvile: https://cft.fit/
CrossFit Pell City: https://www.crossfitpellcity.com/
My Vitality: https://www.myvitality.fit/
Level Method: https://levelmethod.com
Results Are King with Chris McNamara - Ep #20
As a 6-year gym owner and active duty military, Chris has a strong vision and mission for owning and operating EAX - Evolution Athletics in Pinehurst North Carolina. In this episode, Chris shares how having cancer, serving in the military, and having a big purpose have guided him in the operation of his successful business. Chris talks about the importance of relationships, surrounding yourself with the right people, and driving results when running a business.
Level Method: https://levelmethod.com
Numbers Are Everything with Jen Hall - Ep #19
As a 6-year gym owner, Jen has gone through an evolution of gym ownership and works in a capacity that most gym owners dream of achieving. In this episode Jen discusses numbers, Enneagrams, getting the right people in the right seats, and so much more. Push play and buckle up for a lot of great nuggets from the owner of Orlando based CrossFit East Ora
@crossfiteastorange
https://www.facebook.com/CFEastOrange
www.crossfiteastorange.com
Level Method: https://levelmethod.com
Living the Dream - Ep #18
As an 18-year gym owner, Kenny Markwardt has a great thing going at Sandpoint Strength and Conditioning in Idaho. Learn about the journey, why failure is Kenny’s superpower, and so much more in this great conversation.
Instagram: @CoachKennyMarkwardt
@SandpointStrength
Facebook: Kenny Markwardt
Sandpoint Strength and Conditioning
Level Method: https://levelmethod.com
The Joe DeGain Experience - Ep #17
As a 12 year CrossFit HQ staff member, 10-year affiliate owner of 810 CrossFit, and 7 years as a CF Flowmaster, Joe brings a depth of experience and insight into the world of functional fitness that cannot be denied. Step into the life of Joe DeGain for an hour and walk away from a better human and business owner.
Level Method: https://levelmethod.com
Defining the Standard with Ben Olin - Ep #16
In this episode, Ben Olin of The Standard CrossFit shares his views on business, life, Stoicism, and how to approach life to win.
Level Method: https://levelmethod.com
Phoenix Rising with Ben Jakeman - Ep #15
In this episode of Level Method Legion “OG”, Ben Jakeman shares his story of how his turbulent business helped him grow. This is an inspiring story of growth, belief, and tenacity.
Ulysses Fitness and Nutrition
https://ulyssesfitness.co.uk/ https://www.facebook.com/ulyssesfitnessandnutrition/ https://www.instagram.com/ulyssesfitnessandnutrition/ We don't do promotions but we do offer a free sit down consult to anyone looking to learn about our service. We call it a free intro
Level Method: https://levelmethod.com
