Real workouts, real change, for a lifetime
Name 名字
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First Name
Last Name
Contact (WhatsApp) 聯絡方式
*
Please enter a valid phone number.
Gender 性別
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Male
Female
N/A
Age 年齡
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18-25
26-40
41-60
60+
Which session will you join? 您想參加哪一個時段？
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Session 1: 1-1:50PM
Session 2: 2-2:50PM
Session 3: 3-3:50PM
What is your fitness goal? (Please check 3 goals that matters most) 您的健身目標是甚麼？（请勾選三個）
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Improve general health 改善身體狀況
Improve strength 增強力量
Improve endurance 提高耐力
Increase muscle mass 增加肌肉量
Weight loss 減重
What is your current fitness and strength training experience? 您目前的健身和力量訓練經驗是甚麼？
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No experience 無經驗
Beginner 初學者
Intermediate 中級者
Experienced 經驗豐富
Do you have any past medical or injury record? 您過去有任何醫療或受傷記錄嗎？
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Yes
No
If yes, please specific or share with our PT in person. 如果是，請具體說明。
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