Bliss YOGA Cayman Islands
Move freely, breathe deeply, feel Bliss
$59
First Month Unlimited. New to Bliss, Island Residents Only!
“What a wonderful and heavenly place I found here! The place has such a wonderful vibe when you enter the door. Everyone was super friendly and welcoming. Classes were great.”
Amanda G
“The staff were unbelievably warm, friendly and helpful. They remembered my name from the first session and were really flexible about my passes.”
Helenabraham
BALANCE
ENERGY
CENTRE
FLOW
About us
For over 15 years, we’ve been a trusted space where people of all levels come to reconnect, recharge, and find balance, both on and off the mat.
Welcome to Bliss Yoga Cayman, the island’s original yoga studio with a long-standing commitment to movement, mindfulness, and community. Whether you’re new to yoga or experienced, whether a Caymanian or an Island visitor, Bliss offers a welcoming space to grow.
Bliss Yoga Cayman offers a wide range of classes to suit every pace and practice. From energizing options like Ashtanga, Core flow, and our vigorously paced Vinyasa to more grounding sessions like Yin Yoga or Flow with a sound bath, there’s something for every mood. You’ll also find unique offerings like prenatal pilates through The Mom Method, paddleboard yoga, and even a heated class blending 26 postures with breathwork.
40+ Classes per week. Heated and non heated.
Much to choose from.
BalAnCe
“Balance is not something you find, it’s something you create.” – Jana Kingsford
There’s a moment in yoga when your body finds balance, not because everything is perfect, but because you’re present, focused, and willing to adjust. It’s a reminder that balance in life doesn’t come from having everything under control, but from staying steady in yourself, even when things around you shift. That kind of strength can quietly change how you face the day.
Bliss Yoga Cayman invites you to join a class or book an individual session to find your balance. You are warmly welcomed whether a beginner or experienced yogi.
Energy
“Keep your energy focused and your intentions
clear. That’s where change begins.”
Yoga draws energy from within. As you move with intention and breathe with awareness, tiredness lifts, your focus sharpens, and a quiet strength begins to rise. It’s not forced or rushed. It builds with each breath, each stretch, each pause. This kind of energy stays with you, long after you leave the mat. It’s grounded, calm, and ready for whatever comes next.
The instructors at Bliss Yoga Cayman offer steady guidance and a focus on breath and movement, helping you reconnect with your own energy so you leave feeling lighter, stronger, and more present.
CEntre
“Yoga takes you into the present moment. The only place where life exists.” – Pattabhi Jois
Yoga brings you back to your centre, not just physically, but mentally and emotionally. It’s the quiet point beneath the movement and the breath, where things feel steady and clear. When life pulls in every direction, the mat becomes a place to return to yourself. Let yoga help you face the outside world with more calm, more focus and a trust in your own strength.
At Bliss Yoga Cayman, experienced instructors help you reconnect to your centre. Classes take place in peaceful indoor spaces or stunning island settings, with gentle guidance that restores clarity, calm, and a deep sense of connection.
flow
“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra
Flow in yoga is the quiet rhythm that comes when breath and movement fall into sync. It’s not about how fast you move, but how connected you feel, to your body, your breath, and the present moment. Flow brings focus without strain, energy without tension. It clears the mind and anchors you in now, making space for stillness even in motion.
Bliss Yoga Cayman offers flow-based classes that blend breath, movement, and mindful pacing. With experienced teachers and inspiring island views, each session helps you tune in, let go, and move with calm, focused energy.
Getting started is EASY!
1
PICK YOUR CLASS
2
SIGN UP AND PAY ONLINE
3
ARRIVE 15 MINUTES EARLY
4
ENJOY YOUR CLASS
Find your PERFECT class now
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