Presentation topic: “Postpartum nutrition: what mothers need to know”
Nina has been working on issues related to nutrition for women in the postpartum period for over 10 years. She is the author of popular blogs and books on healthy eating for mothers.
Presentation topic: “Safe exercises after childbirth: step by step”
Specialist in postpartum physical recovery. Conducts online and offline training sessions for new mothers, certified yoga instructor.
Presentation Topic: “Emotional Balance for Mothers: How to Maintain Harmony with Yourself and Your Child”
She has been working in the field of perinatal psychology for over 10 years, providing counseling for women after childbirth. Author of courses on maternal psychological health.
Presentation Topic: “Simple and Healthy Recipes for Every Mom”
Biography: Mother of two children, runs a popular blog on healthy eating. Author of the book “30 Quick Recipes for Moms.” Winner of an online healthy cooking contest.
Presentation Topic: “Caring for a Newborn: A Mother’s First Steps”
A nurse with 15 years of experience working in maternity wards. She conducts training sessions for new parents on caring for infants.
Presentation Topic: “Yoga and Breathing: The Path to Inner Balance”
She has been practicing yoga for over 12 years and helps mothers restore their energy and inner peace through breathing techniques.
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Register and gain access to lectures, master classes, and practical advice on nutrition, sports, and psychology after childbirth. Everything a mother needs—all in one place!
