Join the Pioneer of Whole Food, Plant-Based Nutrition

“Everyone in the field of nutrition science stands on the shoulders of Dr. Campbell, who is one of the giants in the field.”—Dean Ornish, MD

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T. Colin Campbell, PhD

T. Colin Campbell has revolutionized how we think of nutrition for decades. Now—for the health of our bodies and the world’s communities, for the restoration of ecological balance—it’s time we put that knowledge into practice.

T. Colin Campbell, PhD working in a lab

Over 350 research publications, most of which are peer-reviewed

An endowed chair at Cornell University, and the lead scientist on The China Study

“The Grand Prix of epidemiology.”—New York Times

Coming Home—Cornell 2026

For this premiere event, we are returning to Cornell University, where Dr. Campbell conducted groundbreaking research that revolutionized the world’s understanding of nutrition, health, and disease.

Ithaca, NY

2026 Cooking Retreats at Highlands Nature Sanctuary

The T. Colin Campbell Center for Nutrition Studies is excited to present two incredible cooking retreats, nestled in the stunning Highlands Nature Sanctuary. Alongside culinary creativity, outdoor adventure, and meaningful WFPB community, these retreats offer a refreshingly warm, down-to-earth vibe, much like heading to the family cabin up north. Accommodations are clean, comfortable, and rustic, with an old-school charm that feels familiar and relaxed—perfect for those who value connection over luxury.

Highland County, OH

A World of Flavors Cooking Retreat

Step away from daily routines and immerse yourself in a four-night, three-day culinary retreat where whole food, plant-based cooking meets global inspiration. Hosted at the beautiful Pioneers campus in Orlando, Florida, A World of Flavors Cooking Retreat blends education, creativity, and restoration in a warm, welcoming environment.

Orlando, FL

Cultivating Change: Conversations to Action

A one-of-a-kind, restorative, and energizing gathering for plant-based changemakers—come curious, leave empowered.

Moultonborough, NH

Lifestyle Medicine: Addressing the Root Causes of Chronic Disease

Join CNS’s Dr. Michael Hollie and lifestyle medicine physician Dr. Brad Moore on Wednesday, March 4, 2026, for a behind-the-scenes look at the emerging field of lifestyle medicine—how it reshapes the doctor’s visit and what care looks like through a lifestyle lens.

Zoom

Coming Home—Cornell 2026

For this premiere event, we are returning to Cornell University, where Dr. Campbell conducted groundbreaking research that revolutionized the world’s understanding of nutrition, health, and disease.

Ithaca, NY

2026 Cooking Retreats at Highlands Nature Sanctuary

The T. Colin Campbell Center for Nutrition Studies is excited to present two incredible cooking retreats, nestled in the stunning Highlands Nature Sanctuary. Alongside culinary creativity, outdoor adventure, and meaningful WFPB community, these retreats offer a refreshingly warm, down-to-earth vibe, much like heading to the family cabin up north. Accommodations are clean, comfortable, and rustic, with an old-school charm that feels familiar and relaxed—perfect for those who value connection over luxury.

Highland County, OH

A World of Flavors Cooking Retreat

Step away from daily routines and immerse yourself in a four-night, three-day culinary retreat where whole food, plant-based cooking meets global inspiration. Hosted at the beautiful Pioneers campus in Orlando, Florida, A World of Flavors Cooking Retreat blends education, creativity, and restoration in a warm, welcoming environment.

Orlando, FL

Cultivating Change: Conversations to Action

A one-of-a-kind, restorative, and energizing gathering for plant-based changemakers—come curious, leave empowered.

Moultonborough, NH

Lifestyle Medicine: Addressing the Root Causes of Chronic Disease

Join CNS’s Dr. Michael Hollie and lifestyle medicine physician Dr. Brad Moore on Wednesday, March 4, 2026, for a behind-the-scenes look at the emerging field of lifestyle medicine—how it reshapes the doctor’s visit and what care looks like through a lifestyle lens.

Zoom

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Plant-Based Nutrition


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Plant-Based Nutrition Certificate

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  • Delicious WFPB oil-free recipes
  • Practical strategies that have worked for our community members... and can work for you
  • Weekly live Zoom interactions with other members of the community
  • Whole Food, Plant-Based Wellness Challenges
  • The guidance of our highly engaged, knowledgeable, and warm-hearted community hosts

Join our free online community to:

  • Attend monthly workshops led by our inspiring grant recipients
  • Learn from successful community groups around the world
  • Network with advocates for regenerative food systems
  • Obtain resource guides and other actionable tools
  • Learn how you can become part of the solution

New Dietary Guidelines Require Radical Change

In a recent article, we discussed some of the key features of the newest edition of the dietary guidelines (2025–2030), including its recommendations for protein, full-fat dairy, processed foods, and alcohol. If you haven’t had a chance to read that article yet, now would be a great time to check it out. As we wrote … Continued

Nutrition Science

The New Dietary Guidelines: More Triangle Than Pyramid?

Most people never read the Dietary Guidelines for Americans, much less closely enough to keep up with all of the minute changes between each edition, which are released jointly every five years by the US Departments of Health and Human Services (HHS) and Agriculture (USDA). I suspect very few people ever change their dietary choices … Continued

Nutrition Science

Tipping Points and Food

In recent years, the phrase environmental tipping points has moved from scientific journals into public conversation. It now appears in climate reports, headlines, and policy debates, most recently and comprehensively in The Global Tipping Points Report for 2025.[1] Yet tipping points are not abstract metaphors or tools of alarm. They describe real, measurable processes within … Continued

Food Sustainability

The Silent Collapse Beneath the Waves: What Coral Reefs Reveal About a Planet Under Pressure

Scientists are increasingly warning that the world’s warm-water coral reefs have now crossed a global tipping point. This conclusion was recently brought into public focus by the Global Tipping Points report released in October 2025.[1] This report represents the culmination of decades of monitoring, thermal-stress modelling, and ecological observation. It shows that the combined pressures … Continued

Food Sustainability

The Quiet Acceleration Toward a Plant-Powered Planet

Social change often feels glacial, incremental, fragile, and at risk of slipping backward. History shows that transformation rarely moves in a straight line. Instead, it unfolds in waves, from slow adoption to steady accumulation, and then, suddenly, acceleration. Small shifts compound until they push entire systems past a tipping point. Today, as we confront converging … Continued

Food Sustainability

Top 5 Recipes of 2025

Your Must-Try List for 2026! Discover the top recipes our community has been raving about and sharing—if you haven’t tried them yet, be sure to add them to your culinary adventures for the coming year!

In The Kitchen

How the Low-FODMAP Diet Saved My Colon

Having been an avid plant-based eater for over thirty years, I thought I knew it all. I was never ill, I was full of energy, and, to prove that vegans get enough protein, I even achieved a Guinness World Record in speed skiing with one leg at the age of forty-seven. I thought I knew … Continued

Success Stories

Plant-Based Diets Improve Athletic Performance

If you’ve been following our work at the T. Colin Campbell Center for Nutrition Studies for a while, you’ve probably already seen some resources we have dedicated to athletes, including dozens of articles featuring anecdotal success stories and practical guides for improving your fitness. These resources are inspirational and useful; if you’re curious to check … Continued

Fitness

Appealing to Common Identity, Not Vegan Identity, Effectively Promotes Change

If you have seen and are convinced by the impressive body of evidence showing that consuming animals and animal products is unhealthy for our bodies, our society, and the environment, and if you want to make the world a better place, you might quickly run up against the question of how best to share this … Continued

Social Issues