Frequently Asked Questions

It’s Simple: You Buy Absolutely Risk-Free. We unconditionally guarantee your satisfaction with our Circle+Bloom program. If our product fails to meet your expectations—for any reason—simply contact us for a full refund. Find out more here.

You pay a one-time fee for indefinite use of the program. Use it for as long as you want.

Once you purchase a program you will gain instant access to an online playlist for the program, directly in your account. This playlist means you can stream and listen to the programs from anywhere online. As with any online streaming on a mobile or tablet device, we recommend having access to WIFI so as not to use your allowance.

You can also download the program files and listen to them on any smartphone, tablet, or computer. You’ll need to download a free app called iZip (available in your app store) first to listen on a mobile device.

How to run the audio programs:

1. On your device, open the email you received after you purchased a program. Click on the download link.
2. Follow the instruction to “click here”. It may take some time—up to 15 minutes— for the file to download.
3. When the .zip folder appears on your screen, select the “Open in iZip” option.
4. iZip will ask if you would like to extract all files. Choose OK.

Now, you can begin the program!

*These files won’t automatically open in iTunes on your mobile device. If you want to listen through iTunes, download the files to your computer and sync your mobile device with iTunes.

Our programs are designed to follow your specific needs at every step of your journey. Our research and the advice received from our advisory board supports that this is the most effective way to design the programs.

For example, with many of our fertility programs each audio file is part of a program where every day is tailored to your reproductive cycle. Every day, your hormones change as you move from the follicular phase to egg maturation and ovulation, to the luteal phase.
Our Pregnancy Program features a different session for each trimester for the same reason—to correspond with your changing body.

You can skip, repeat or double-up on sessions to match where you’re at, and you can start at any point in your journey. This is an excellent opportunity to get to know your body better and to use the mind-body connection to increase balance and healing.

Absolutely! You can recommend a program to a friend. Please note, though, that it’s unlawful to send your audio files to her unless she’s also purchased the program from us.

Women often report getting better rest while using our programs, which is great news! If you fall asleep, your brain may still be listening, so you’ll still notice benefits. It’s more effective if you remain fully awake, though. You can always replay a session if you fall asleep, or try listening at a different time of day when you’re more alert.

The audio files you receive with the programs employ mindfulness meditation techniques to help with health and fertility. We use a science-based technique that enhances and balances your mind-body connection. While stress is experienced emotionally, it can negatively affect your health. Listening to calming music and meditation prompts helps you relax and increase your feeling of well-being. We offer audio files so that you can listen privately through your headphones at any time of the day. Listen to a free mind-body seminar to start your experience.

You can certainly listen to more than one session per day, though it would be more useful to try complementary practices like yoga, mindful walking, breathing exercises, meditation, listening to soothing music and journaling in addition to listening to your daily session. Building a daily mindfulness and relaxation habit that includes a few activities will help round out the program and set you up for success.

Try other relaxing activities, such as listening to soothing music, yoga, acupuncture, and especially journaling. You can redesign your lifestyle to include regular relaxation in a variety of forms, which will help you cope and manage stress in a more sustainable way, which, as we can tell you from experience, will help you adjust to changing family life!

Research shows that free-writing exercises—writing for a set period about what’s on your mind, without worrying about spelling and grammar—can be incredibly therapeutic. Journaling can even be more beneficial than in-person therapy sessions, regarding existing painful events from your past.
You can set a timer, though we recommend journaling for as long as you need on days when you feel the urge. Throughout our programs, we pose questions near the end of each session that will bring up emotions and thoughts. Use these as prompts for journaling, or write when the mood strikes, such as if you’re feeling strong negative emotions or when something’s nagging at you. You’ll be surprised at how much writing about your reaction to the emotion helps to ease stress and move on.
We highly recommend picking up an attractive journal (something you look forward to picking up) and practicing free-writing during your program.

Practice makes perfect. You may not have a breakthrough in only a few days of this program. You may not feel different at all right away. Stick with the program, and you’ll notice changes over time. They may be subtle changes, such as being able to deal with stressful moments like being stuck in traffic easier, or you may notice a significant shift in the way you feel in general, such as a more positive outlook and joyful anticipation of becoming pregnant.
The best way to get results from this program is to build a daily practice around it that’s free from distractions and your to-do list.
Our hope is that you employ the techniques you learn in our programs in many areas of your life. Learning how to deal with stress in a positive way can help you achieve better sleep and cope with illness.

Absolutely. We think acupuncture can increase the benefits of our programs.

Absolutely. Many women can conceive after 35 and even 40. Our programs aren’t age-specific—you can reap the benefits of mindfulness and meditation techniques at any age! Find out more here.