Every Good Day Starts with a Good Night’s Sleep
Discover the Deep Sleep Method – a natural, root-cause approach to remedying sleeping disturbances and restoring natural sleep patterns—without relying on prescription medications.
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Supercharge Your Energy
Increase Productivity
You Deserve a Good Night’s Sleep.
Life is too short to wake up and not feel well rested and dragging throughout the day.
You’ve got important things to do. Projects to finish. Relationships to nurture. And family to be fully present for. You can’t do any of these well when you’re sleep deprived.
The problem is, many practitioners fail to address what is really keeping you up at night. They often prescribe medications that may alleviate the symptoms, while the underlying root causes continue to worsen over time. This may in turn increase your risk of developing various other health issues such as high blood pressure, diabetes, obesity, and depression.
Don’t wait for your insomnia to become an ever bigger health problem. Let’s work together to get to the bottom of your sleep issues. So you can have the energy to get it all done, wide awake, and fully present for the ones you love.
Deep Sleep ... without The Side Effects.
Seven out of 10 people struggle with insomnia, relying on pharmaceuticals to sleep.
But it doesn’t have to be this way.
The Deep Sleep Method does what the doctors rarely take the time to do. We identify the root causes of what’s been keeping you up at night. Then, we remove these obstacles while restoring your internal sleep system so you can get the rest you need to get stuff done.
Here’s just some of what we’ll accomplish when we work together.
Fall asleep and stay asleep without potentially harmfully pills so you can skip the side effects and have energy all day.
Bounce out of bed each day and get things done without feeling sluggish and out of energy.
Eliminate mood swings, food cravings, and unexplained weight gain by finding and eliminating the hidden imbalances causing them.
You’re Just 3 Steps Away from a Good Night’s Sleep.
I know how you feel. I have been there.
I know what it’s like to go to bed every night with the anxiety of not knowing how many hours of sleep I’d get. Would I be tossing and turning all night long, struggling for measly 4 hours of sleep?
It’s one of the most frustrating things to cope with. For over 12 years I battled insomnia and relied on medications to stay asleep, but I STILL felt tired. There were times when I wanted to give up and simply accept the fact that this is my life now. But I never gave up. I knew there were hidden causes to my sleep dysfunction. I knew there had to be a solution. I knew there was some kind of imbalance that was at the root cause.
While going through my struggles with sleeplessness, I discovered Functional Diagnostic Nutrition (FDN) — a simple yet powerful approach for getting to the bottom of chronic health conditions. Using this approach, I was able to “look under the hood” and identify root causes of my sleep disruptions using carefully chosen lab screenings.
Now, as a certified FDN practitioner, I help people like you stop relying on sleep meds and start falling asleep naturally, and stay asleep.
I look forward to working with you.
-FDNP
What clients are saying
The Energy to Get It All Done.
At Deep Sleep Method, we know you want to have the energy to take on your day—personally and professionally. In order to do that, you need 7-8 hours of deep, restorative sleep.
The problem is you’re struggling to fall asleep and stay asleep. Which makes you feel completely exhausted and irritable. We believe a good day begins with a good night’s rest. We understand that your symptoms are NOT the problem, they are the result of the underlying problem(s). Which is why we pride ourselves on doing what most doctor’s don’t—find out what’s at the bottom of it, and fix it.
FREE guide “4 Sleep Hacks Your Doctor Won't Tell You”
So you can stop dragging yourself through your day and start having the energy to get it all done!
4 Sleep Hacks Your Doctor Won't Tell You
