BioFlowDaily

Web application that harnesses biorhythm science to optimize your daily schedule. Our platform analyze your personal factors and generate customized productivity schedules.

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BioFlow - One-Shot Biorhythm Daily Scheduler

Inspiration

I was frustrated with productivity apps that ignore our natural biological rhythms. With hours left in the hackathon, I wanted to bridge cutting-edge chronobiology research with practical daily planning - creating a tool that doesn't just organize time, but scientifically optimizes it based on individual biorhythm profiles.

What it does

BioFlow generates personalized daily schedules using chronobiology research. Users input their chronotype, sleep patterns, caffeine intake, stress levels, and environmental factors. The app creates interactive stacked histogram charts showing optimal activities for each 30-minute interval, provides real-time recommendations, and offers lifestyle optimization tips based on peer-reviewed research.

How we built it

This was designed specifically for the One-Shot Competition. I spent 2 hours researching chronobiology literature, then collaborated with Claude AI to engineer a comprehensive 3,000+ word prompt encoding complex scientific algorithms, complete UI specifications, and responsive design requirements. The entire application was generated with a single prompt submission to Bolt.new - no iterations or revisions. The app runs client-side with pure HTML/CSS/JavaScript.

Challenges we ran into

The main challenge was encoding complex chronobiology research into one prompt that could generate a working application without any debugging iterations. I had to anticipate UI needs, balance scientific accuracy with user-friendliness, and translate research papers into implementable algorithms - all upfront with no room for trial and error.

Accomplishments that we're proud of

Created a fully functional productivity app with ONE prompt Implemented scientifically accurate biorhythm calculations Built beautiful, responsive interface with professional design Maintained complete privacy - no data collection or external APIs Achieved instant deployment - works immediately in any browser

What we learned

This challenge taught me the critical importance of comprehensive prompt engineering and upfront planning in AI-assisted development. I gained deep insights into chronobiology research and learned how to translate complex scientific concepts into user-friendly features. The experience highlighted the incredible potential when human domain expertise combines with AI generation tools.

What's next for BioFlowDaily

Future enhancements include wearable device integration for real-time biometric data, machine learning to improve recommendations based on user feedback, mobile app development with push notifications, and partnerships with sleep researchers to validate algorithms with larger datasets.

*Built with science, engineered with AI, delivered in one shot.## Inspiration

Built With

  • bolt
  • claude
  • html/css/javascript
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