Why men need the manual
Most men grow up with the same advice: work harder, eat cleaner, don’t quit. It’s the grind mentality. But even the most disciplined guy eventually hits the limits – because he’s following generic rules, not his own biology.
Your DNA is the manual you were never given. It explains why one man thrives on long runs while another burns out, why some build muscle fast while others stall, why stress leaves some drained for days.
EvoHomme puts that manual in your hands – so you can stop training, eating, and recovering like the “average man,” and start living in sync with the body you actually have.
The next chapter of men’s wellness
Performance isn’t just about the gym. It’s about balance, recovery, energy, and the shifts that come with age. Here’s where science meets your everyday life, and where you gain the tools to live, train, and feel at your best.
From the evogenom community
Real people. Real results.
I tested ChatGPT, Perplexity, and DeepSeek for nutrition advice - all gave me generic tips. The Evogenom Coach gave me a plan based on my DNA. Even the macro suggestions were totally different. For the first time, advice actually felt like my personal manual.
John
53
The Wellness Coach made training and diet planning simple - and my recovery has improved. It feels like having a real partner in my wellbeing journey.
Sid
43
Shop The EvoHomme Systems
Wellness isn’t one-size-fits-all. EvoHomme systems are designed around real life – how you eat, move, recover, and adapt through different phases of womanhood. Each test helps you understand your unique wiring, so you can stop guessing and start building habits that truly fit you.
EvoHomme Complete Pack
70+ insights across energy, sleep, nutrition, fitness, resilience + Every EvoHomme System included + All Complete Blueprint Packs included + All Add-On Tests included + Personalized DNACoach guidance across every area of wellness
