FINGER-modellen

(The FINGER model)

A5 format, 24 pages
This brochure in Swedish describes the FINGER model and gives advice about the five “fingers” as well as newly added risk factors. It also gives an overview of the FINGER study and ongoing international research. The content has been reviewed by Miia Kivipelto, professor of clinical geriatrics, and Mai-Lis Hellénius, professor of cardiovascular prevention.

Bra mat för hjärnan

(Good food for your brain)

A5 format, 32 pages
Updated edition (Dec. 2025)
This brochure in Swedish shows what effects our diet may have on our general health and on the function of our brain. It is written in collaboration with dietitians with academic and clinical experience of geriatric nutrition and healthy aging.

Goda råd vid ofrivillig viktminskning

(Preventing and treating undesired weight loss)

A5 format, 20 pages
This brochure in Swedish provides advice on how unwanted weight loss can be prevented, particularly among elderly and persons with cognitive impairment. It also gives recommendations on food which is beneficial for the brain as well as the entire body. The authors are dietitians, physiotherapists, and occupational therapists.

FINGER poster, English

50 x 70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.

FINGER poster, Swedish

50 x 70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.

FINGER poster, Finnish

50×70 cm
The poster shows the five main lifestyle factors of the FINGER model: healthy diet, physical activity, cognitive training, social activities, and cardiovascular factors.