Sleep has a characteristic pattern in adults, known as sleep architecture, as measured by an electroencephalogram. The two most prominent components include slow-wave sleep and rapid eye movement (REM) sleep. Alcohol has an initial stimulant effect among nonalcoholics, followed by a decrease in sleep onset. This prompts many to use alcohol as a sleep inducer.
(C. Herrick, C. A. Herrick; 100 Questions & Answers About Alcoholism)
Would you be so kind as to tell to me whether 'a decrease in sleep onset' shouldn't by any chance mean 'the 'ability' to transition from wakefulness into sleep decreases' (hence one wouldn't presumably use it as a sleep inducer, quite to the contrary)?
Thanks.
(C. Herrick, C. A. Herrick; 100 Questions & Answers About Alcoholism)
Would you be so kind as to tell to me whether 'a decrease in sleep onset' shouldn't by any chance mean 'the 'ability' to transition from wakefulness into sleep decreases' (hence one wouldn't presumably use it as a sleep inducer, quite to the contrary)?
Thanks.