April Item of the Month

This month for Item of the month we will be buying wheat grinders.

The Kitchen Mill™ is the result of thousands of hours of research and years of constant testing. Now you can enjoy the great taste of natural whole grain flour any time. It is always ready in an instant. The Kitchen Mill™ is compact, powerful, and built to last.100% of nature’s goodnessWhole grains are more nutritious than refined grains. Natural kernels of whole wheat, for example, contain 16 minerals, 10 essential vitamins, and at least 4 other vitamin factors generally found in bran and wheat germ. White flour, however, is refined from the endosperm and consists mostly of starch and a small amount of protein. It contains very little vitamins or minerals. Nutrition experts have joined in praise of the Kitchen Mill™ as a way to use 100% of nature’s good¬ness to improve your health and nutrition.Discover the great taste of freshly milled grains. Try milling different kinds of grains like whole wheat, rye, oats, rice, buckwheat, millet, corn, soybeans, barley, triticale and others. You will be delighted with the results.An easy way to add fiber to your dietWhole grains contain natural fiber. Diets containing adequate amounts of fiber help you stay slim and avoid many of the diseases caused by fiber deficiency. Saving moneyYou can save money by milling your own flour and baking your own breads. Buying grain in bulk can add to your savings. In this way the Kitchen Mill™ will easily pay for itself. To find whole grains in your area, try several approaches; Call large health food stores and bakery services or call a local bakery and ask the name of their supplier.A quality investmentThe Kitchen Mill™ is made of the highest quality materials. The heart of the mill is a patented, stainless steel, Micronetic™ milling chamber. The mill is the most advanced way to mill grain. It has all the advantages of the old stone mills but none of their problems. There’s no gum¬ming, jamming or glazing. Your Kitchen Mill™ will not overheat. Each mill uses a 1.8 peak horsepower, 120 volt motor. It is permanently lubricated and will provide years of trouble-free service.

See http://www.blendtec.com/

We have had these before and everyone is very pleased with it. This item is ready to use out of the box. Please email us for your order. We have a minimum of 10 to get the great price of $152.00. They are letting us pick them up at the facility to save on shipping. Retail price on their site is $199 + shipping. This is a great deal. So please tell any of your friends or family. All are welcome to buy. Thanks and as always happy preparing. Your Fp3girls

March Item of the Month

We are offering two different books this month. They would both be great additions to your library. Please let us know if you have any questions!


Do you have wheat in your food storage? Are you unsure about how to use it? Have you put off using it because you don't have a wheat grinder or a sprouting kit?

Well if you answered yes to any of these questions have we got a book for you!

Discover tasty nutrition with whole grain kernels a simple way to please your palate, improve your health, reduce your food budget, use stored wheat, cope with challenging
economic times, and plan for the future. Unlike making bread or sprouting grains, no special equipment or skills are required to use and enjoy whole grain kernels and it is amazing how good they can taste!

Learn how grains can actually be a “healthy fast food” for you and your family that they will want to eat!

Savor a selection of tasty grain kernel recipes that combine fruits, vegetables, nuts, legumes, spices, and seasonings to create a variety of dishes that can be made and enjoyed by all.

“Whole grains contain many healthful components . . . that have been linked to reduced risk of heart disease, cancer, diabetes, obesity, and other chronic diseases.” - The International Food Information Council

Discover Wheat and other Grains - $7.00


Every year there are more than 25,000 disasters in the United States, more than 60 emergencies every day. If you haven't experienced a disaster, chances are that you will during your lifetime. Our chances for survival are greatly increased if we are adequately prepared.

From childbirth to toxic spills, from healing herbs to survival kits, this book is a tremendously valuable and thorough guide to proper preparation for you and your loved ones. The information contained in this one-stop emergency guide will have you feeling confident and prepared for any disaster or emergency that might strike, anywhere, anytime. Protect yourself and your family through preparation and information!

You will find inside these pages:
Numerous family/personal checklists for any emergency situation.
Over forty pages of scrumptious recipes using food storage.
Natural disaster preparation.
Family and personal sanitation, first aid, and 72-hour survival kits.
First aid and medical procedures.
Long-term food storage information.
And much, much more.

Emergencies and how to prepare for them - $10.00

If you are interested in getting either of these books, please make a comment or email us at
[email protected]

Money is due by Monday, March 23, 2009 - Please give cash or make checks payable to Marnie Denos or Adrienne Woods.

Thanks and Happy Preparing!

February Item of the Month

Hello Everyone. Thanks for you January orders. They will be here in the next week. Its time for a new item of the month. We have decided that Sanitation is VERY important in being prepared. So we will be offering sanitation kits and sanitaion starter kit. The price of these sanitation kits will be going up in price March 1st. So we are trying to get these in now.
The Sanitation starter kit will give you the basics of sanitation with the opportunity to add to your kit when you can.

This kit includes:
6 Gallon Bucket w/lid
Toilet seat
Absorb Gel (1 TBS. absorbes 100 times its volume (up to 2 gallons) and turns into gel) used to absord liquid in bucket. $9.00
Large bottle of Antibacterial Bathroom Cleaner $7.00

If you already have some of these items but would like to buy others please contact us for a price. All items are avaible for individual sale.

$28.00

Full kit includes all things in starter plus:
1 bottle Hydrogen peroxide
1 bottle Hand sanitizer
8 garbage bags
4 pairs rubber gloves
1 pkg. baby wipes
2 rolls Toilet paper
1 roll paper towel
1 box baking soda
1 1/2 gallon vinegar
(These items are only available in a full kit. We can get the item list for you, if you already have a kit started and would like to get them yourself.)
$38.00


Please email us or leave a comment with your order. We will be closing the order on February 23rd. Our order will be filled soon after. Happy Preparing!!

January Item of the Month

Our Item of the Month for January is Water Containers. Thank you to all who voted on our poll.

5 gallon containers with 2 lids and 1 spigot = $10.00
5 gallon wrench = $9.50

15 gallon containers = $23.50

55 gallon containers = $40.00

Siphon Pump = $7.50
(You will need a pump with the 15 or 55 gallon water containers if you don't already have one. These are simple pumps, but you can get better ones at Emergency Essentials.)

Universal Wrench = $6.50

A Note from FEMA - http://www.fema.gov/pdf/library/f&web.pdf
***Having an ample supply of clean water is a top priority in an emergency. A normally active person needs to drink at least two quarts (half gallon) of water each day. People in hot environments, children, nursing mothers, and ill people will require even more.
You will also need water for food preparation and hygiene. Store at least one gallon per person, per day. Consider storing at least a two-week supply of water for each member of your family. If you are unable to store this quantity, store as much as you can.

Orders and Money for water containers will be due on or before Tuesday, January 20, 2008.
Cash is preferred, but we will take checks made payable to either Adreinne Woods or Marnie Denos. Please order by sending an email with your information to [email protected] or leave a comment on this post.
***If you are friends or family of someone in the Founders Park 3rd Ward, please order through them and have them pay us.

If you have questions or comments please contact Adrienne or Marnie.

Happy Preparing!

Starting up again!

Soon we will be starting up our emergency preparedness item of the month. We will list the item on the blog each month including details, date order due and cost. Please email us or leave a comment on the blog . Bring us the money and your order is in. You will receive a reminder email detailing when order money is due. Happy preparing!!



Take our poll or leave a comment to tell us what you want to see for an item of the month!