Message in a bottle
SOUL NOTES PODCAST
A complete series of 9 episodes, for your heart and soul
Streaming now on all podcast platforms
Message
in a bottle
SOUL NOTES PODCAST
A complete series of 9 episodes, for your heart and soul
Streaming now on all podcast platforms
This is not
your regular podcast.
It is a soulcast.
An authentic and vulnerable piece of magic,
from my heart to yours. Infused with everything
I’ve learned, felt, experienced.
And the wisdom from the Akashic Records, the sacred library of souls.
This is not your regular podcast.
It is a soulcast.
An authentic and vulnerable piece of magic from my heart to yours.
Infused with everything I’ve learned, felt, experienced.
And the wisdom from the Akashic Records, the sacred library of souls.
Each episode is a soul note.
A voice message drifting across the waves of Life.
A reminder that even in the storm, you are never alone.
These messages are invitations to come home to yourself.
Always meant to find you at the right time.
To give you the love, the support, the space,
the courage you need to feel it all.
To surf that wave. To embrace that path.
To surrender to the divine.
And keep your heart open.
Always.
This soulcast is offered to the internet, like a bottle offered to the Sea.
So that with divine guidance, the person who needs it, finds it.
And since you’re reading these words, it means it has found you.
This soulcast is offered to the internet, like a bottle offered to the Sea.
So that with divine guidance, the person who needs it, finds it.
And since you’re reading these words, it means it has found you.
Episodes
EPISODE 1.
Where Warriors are Built
Episode 1.
Where warriors are built
Here is my first soul note for you, from my heart to yours.
It’s a message for anyone walking through fire and wondering who they’ll become on the other side.
Vulnerable, honest, and spiritual.
This is where warriors are built.
EPISODE 2.
Where are you blooming right now?
Episode 2.
Where are you blooming right now?
This episode is about Presence, divine timing and the quiet magic of watching Life unfold.
It’s about the beauty of the in-between.
The sacred patience it takes to bloom.
And the reminder that you, too, are Life… constantly changing, becoming, blossoming.
You are exactly where you need to be.
Slow down. Take a breath.
Life is here for you to witness.
EPISODE 3.
10 pearls of ocean wisdom
Episode 3.
Ten pearls of Ocean wisdom
This episode is for the part of you that is surfing Life. The part learning to dance with the waves… and become the Ocean.
It’s a collection of 10 soul-deep lessons
on presence, surrender, resilience, and trust.
All whispered by the waves.
So love, are you ready to ride?
EPISODE 4.
Stop making yourself small
Episode 4.
Stop making yourself small
This episode is about self-confidence, and self-love. It is about becoming Your person.
If you’re dimming your light to fit in, shrinking yourself in order to be palatable, this episode is for you.
Playing small isn’t helping anybody.
The world needs You.
All of it.
Not crumbs.
Let’s bring the wild woman back…
EPISODE 5.
Put Life First. Always
Episode 5.
Put Life First. Always
This episode is for the part of you that keeps trying to stay in control all the time… because you don’t want to clean the mess.
In this episode, we talk about perfectionism, emotional clutter, sacred play, and the radical act of putting life first.
Not deadlines. Not appearances. Life.
If you’ve ever skipped joy in the name of responsibility, this episode is for you.
Let’s make our 7-year-old selves proud.
EPISODE 6.
You don’t need 10 years of therapy
Episode 6.
You don’t need 10 years of therapy
In this episode, we talk about the difference between support and self-abandonment.
And how to access the part of you that always knows what’s right.
Your voice. Your clarity. Your choices
You don’t need to heal. You are not broken.
You just need to remember you are the co-creator of your Life, and take responsibility for it.
You are more powerful than you think.
And little You is watching. She knows.
EPISODE 7.
The Void is where God lives
Episode 7.
The Void is where God lives
In this episode, we talk about the magic of the Void.
The sacredness of the in-between.
If you feel lost, undone, restless… this one’s for you.
A soft invitation into the stillness that soothes even the wildest spinning of the mind.
The Darkness is not the enemy. It is what brings you back within. In the silence, you finally meet yourself.
The Void is not empty.
The Void is where God lives.
EPISODE 8.
Be the tuning fork
Episode 8.
Be the tuning fork
In this episode, we talk about emotional sovereignty and how to reclaim fear and anger as the powerful sisters at your table… bold BFFs you cannot lie to.
If you’ve ever felt sucked into the chaos around you, this one’s for you.
You get to be the tuning fork.
No one can throw you out of tune, without your permission.
EPISODE 9.
Why you need to grow down first
Episode 9.
Why you need to grow down first
In this last episode of the series, we explore what it truly means to hold more energy — more abundance, more life — by first becoming deeply rooted.
If you’ve been feeling untethered, overwhelmed, or unsure where you belong… this one is for you.
Stop rejecting what made you.
You are allowed to grow slow.
Evergreens grow down first too.
Thank you for listening and walking this path with me!
This season is now complete,
but the journey continues.
More soul notes will live inside the library soon.
Thank you for listening, for walking this path with me!
This season is now complete, but the journey continues.
More soul notes will live inside the library soon.
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