Integrative Wellness Coach
High achievement isn’t worth your health. I help women heal from burnout and come back to themselves.
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💡 Learn More About My Work
💡 Learn More About My Work
Helping women heal emotionally & spiritually, reclaim their power, and restore balance through holistic healing, energy work, and nervous system regulation.
S.O.U.L. Work – My Signature Book
S.O.U.L. Work – My Signature Book
Helping women heal emotionally & spiritually, reclaim their power, and restore balance through holistic healing, energy work, and nervous system regulation.
My Co-Authored Book & Amazon Best Seller!
My Co-Authored Book & Amazon Best Seller!
Helping women heal emotionally & spiritually, reclaim their power, and restore balance through holistic healing, energy work, and nervous system regulation.
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🎙️ Listen to the Citizens of Life Podcast
🎙️ Listen to the Citizens of Life Podcast
Interview for Research Purposes - Click for More Details
Interview for Research Purposes - Click for More Details
Hey there,Thanks for the opportunity to interview you. This is a 60 to 90-minute research interview comprised of about 15 questions for women who feel emotionally exhausted and spiritually depleted. Our emotions affect our feelings and relationship with self and others and our spirituality is our
Grounding Sheet That Heals – Save 10%
Grounding Sheet That Heals – Save 10%
Shop grounding mats, sheets, and kits designed to help you reconnect with Earth’s energy, improve sleep, and support natural healing. Buy now.
My Favorite Essential Oils for Emotional Balance 💧 Emotional Support in a Bottle – Shop doTERRA
My Favorite Essential Oils for Emotional Balance 💧 Emotional Support in a Bottle – Shop doTERRA
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Subscribe, Coming Soon ✨Soul Healing Videos – New Episodes Weekly 🎥 Coming Soon | Subscribe Now
Subscribe, Coming Soon ✨Soul Healing Videos – New Episodes Weekly 🎥 Coming Soon | Subscribe Now
As women in today’s fast-paced society, we’re often told to focus on our mental and physical health, but true well-being encompasses emotional and spiritual health, too. Neglecting these aspects can lead to stress, anxiety, and even autoimmune diseases. I know this firsthand. As a stressed-out single mom and former engineer, I developed Type 1 diabetes—the ultimate “stress disease”—during the pandemic. Dr. Gabor Maté says, "When we don’t know how to say no, our body will say it for us." Emotional stress often manifests in physical ailments, as I experienced with both thyroid disease and Type 1 diabetes. I created a course that bridges the gap between being told we have a problem and actively solving it, guiding you to understand your body from the inside out and live a life of true fulfillment.
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