@CriticalGains
Fitness is an integral part of everyone's life, not a luxury.
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Critical Gains | Trainerize
Critical Gains | Trainerize
I don't train for forgiveness; I train for freedom. I found strength when I channeled my pain, forging control over my body to reclaim my mind. I'm here to turn your burdens into fuel. My goal is to make you strong enough to shoulder your own weight and lift others. What you choose to do with your pain defines you. Let's start the Blueprint.
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Critical Gains | Patreon
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Welcome to Critical Gains! We’re here to help you redefine what it means to be well. As a Corrective Exercise Specialist, I provide the resources to build a resilient body and mind, helping you overcome chronic pain, burnout, and anxiety. We challenge the societal norms that profit from sedentary lifestyles and unrealistic ideals. Whether you're a gamer, a creative, or just tired of a body that holds you back, we’ll guide you to a pain-free life and an unbreakable mindset. Priorities: What matters most to you in your life? Ideals: What principles and values guide your decisions? Goals: What specific outcomes do you want to achieve? This channel is your guide to elevating your health, making wellness an integral part of your journey. Hit the subscribe button to start building your foundation for a better, more fulfilling life. #Wellness #Gamer #RPG #CorrectiveExercise #PainFree #MentalHealthMatters #HomeWorkout #FitnessMotivation #CriticalGains
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