HeftyMedic
Lost 200 lbs | Busy job. Busy life. Sharing what actually works for real people
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Work with me 1 -on- 1
Work with me 1 -on- 1
Thank you for your interest in HeftyMedic Coaching! I help real working people lose fat, gain strength, and build confidence through simple, sustainable fitness and nutrition. Please fill out this quick form so I can learn more about your goals. If it seems like a good fit, I'll reach out personally within 24 hours.
Small Recipe Book
Small Recipe Book
7 Fat Loss Hacks That Helped me Lose 200 lbs
7 Fat Loss Hacks That Helped me Lose 200 lbs
Free 4 week workout planner
Free 4 week workout planner
HeftyMedic Calorie & Macro Calculator
HeftyMedic Calorie & Macro Calculator
High-protein (30/40/30) calorie & macro calculator by HeftyMedic.
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