@Joysofrunning
I love running and I want to help women discover the joy of running!
Interested in run coaching?
Interested in run coaching?
I want to help you discover the joy of running! I started running the year I turned 40. Before that, I was a couch potato for 10 years while juggling 2 young kids and a career. Through running, I h…
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Supertri discount code: JLAW10
Supertri discount code: JLAW10
by Supertri Mass Participation Events
We Run North York Strava Club
We Run North York Strava Club
Unless otherwise posted, we start and finish our group runs at the Scotiabank entrance at the south west corner of the Bayview village mall - Saturday Group Runs will have 3 distance groups: ~15k @ 7:45am, ~10k at 8am, ~5k @ 8:15am. Leaders will run 5:00-6:30min/km pace. Roughly once a month, we will do a Saturday destination run. Details will be posted on Strava, FB, and Whatsapp. - Wednesday Workout Runs: Meet-up at 6:00pm for a 60 min workout (~15 min warm up, ~30 min interval/hills, ~15 min cool down).
About me
About me
I started running in my 20’s after a friend convinced me to sign up for a 10k. Even with very little training, I remember distinctly how I felt after the race (great!) and I knew I had caught…
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