@KISTrainingStudios
Southbay’s Finest HIIT Studio!
Explore
Website
Website
Keep in Shape (KIS) Training Studios combines high-intensity interval training (HIIT), the power of weightlifting, the discipline of strength training, and the restorative benefits of stretching and mobility workouts to offer a dynamic fitness experience for every body.
Find Our Studio
Location
1922 S Pacific Coast Hwy, Redondo Beach
Get directions
Location
Book Now
MindBody
MindBody
ClassPass
ClassPass
KIS Training Studios, located in the heart of Redondo Beach, offers a premium fitness experience designed for every ability. From high-intensity interval and strength training to group workouts and mobility classes, our expert instructors provide personalized guidance to challenge you to reach new limits and help you achieve your goals. We’re dedicated to creating a welcoming, supportive space where challenge meets community and well-being. Book now, work hard, and discover your best self.Let’s KIS.
Download the App
KIS Training Studios (IOS)
KIS Training Studios (IOS)
Download KIS Training Studios by LogScaWin20, LLC on the App Store. See screenshots, ratings and reviews, user tips, and more games like KIS Training Studios.
Instagram
Instagram
View on mobile
