Physical Therapy & Performance
Half Science Class, Half Birthday Party, Real Results for Real People. Best practices in physical therapy + strength and conditioning = you win.
Book Your First Visit Today!
Book Your First Visit Today!
Get in touch with one of our doctors and get the help you need today! Receive the best Physical Therapy in Overland Park!
The Baseball Elbow Injury Epidemic
The Baseball Elbow Injury Epidemic
Athletes aged 15–19 now account for nearly 60% of all UCL surgeries in the United States. This is not a genetics problem. It’s a development problem.
The Musculoskeletal Syndrome of Menopause
The Musculoskeletal Syndrome of Menopause
Athletic Training Plus - A Collaborative Model for Athlete Care
Athletic Training Plus - A Collaborative Model for Athlete Care
Athletic training isn't fanny packs and ankle tape. It's not E-stim, ice, three sets of ten, or resistance bands. Athletic training sits at the frontline of athlete health and performance, and it deserves support that matches its importance.
How do I build strength safely after age 40 or 50?
How do I build strength safely after age 40 or 50?
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Our Weekend Recovery Routine
Morning Routines: Hip Spin Up
Morning Routines: Hip Spin Up
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T-Spine Foam Roll Variations
T-Spine Foam Roll Variations
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3-Way Ankle
3-Way Ankle
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Table Talk, 11_8_25: Stability Vs. Mobility
Table Talk, 11_8_25: Stability Vs. Mobility
End Pain. Move Well. Peform Better.
Sleeping with Hip Bursitis
Sleeping with Hip Bursitis
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Need Help? Click for a FREE Phone Consult!
Need Help? Click for a FREE Phone Consult!
Restore/Thrive is physical therapy for teen and adult athletes and active individuals who want the best physical therapy and athletic training in Overland Park to get back to the workouts and sports they love.
You could be next! Watch our client testimonials!
You could be next! Watch our client testimonials!
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Grow Strong & Age Gracefully with Thorne Supplements!
Grow Strong & Age Gracefully with Thorne Supplements!
Get a FREE Sample Pack of LMNT with your first LMNT purchase!
Get a FREE Sample Pack of LMNT with your first LMNT purchase!
Hey, if you're ever looking for Drink LMNT, Inc. products, check out Drink LMNT, Inc. -
600+ Videos to help you grow strong and age gracefully!
600+ Videos to help you grow strong and age gracefully!
The video home of Restore/Thrive!
Blog Posts
New Post-You ARE NOT Ready to Run
New Post-You ARE NOT Ready to Run
Use 3 simple tests to assess yourself, build a durable body, and run better for a lifetimeYou love to run.The wind in your face.The sweat you work up.The feeling of accomplishment you get when you’re done.The aching in your back, knees, and plantar fascia…Wait…WHAT?If you’re a runner, you are familiar with pain.The struggle to keep your tempo on a hot and humid day.The mental strength it takes to ignore that first “warm-up mile” hoping that those familiar aches and pains work their way out of yo
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