@SDAPALs
Instagram
Instagram
See/Refer
See a PAL/Referral Form
See a PAL/Referral Form
Access Google Forms with a personal Google account or Google Workspace account (for business use).
Other Resources
Website
Website
Peer Assistance Listeners (PALs) is a group of sixteen juniors and seniors who have gone through extensive training to be ready to help the students in any way they can. They meet with students on-one-one on any teen topic. Their training includes communication skills, active listening, and info
Calming Room
Calming Room
Sometimes life is challenging and we feel stressed. When this happens, we need to take steps to become aware of how we are feeling and to manage it. SDUHSD wants you to know that your feelings are valid. It is an essential life skill to develop self awareness and self management. This Virtual
Suicide Prevention Resources
Suicide Prevention Resources
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