Lost 138lbs without losing my mind (completely) 
Sharing what actually works. Science minded. 
If I can do it, so can you. Let’s get healthier and smarter👇

Shelbi @ The Thinner Side | Instagram, TikTok | Linktree

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The Free GLP Google Sheet Tracker helps you stay consistent on your journey by keeping everything simple in one place. You can log your weekly weight, see your monthly progress, and track your average loss over time. It gives you a clear picture of your results so you can focus on your transformation without the stress of complicated apps.

Best used on a web browser or Google Sheets App. You need to MAKE A COPY as each file is VIEW ONLY

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