ATÓRA TRAINING WEST END
259 Montague Rd, West End QLD 4101
WEST END 2.0 MEMBERSHIP
WEST END 2.0 MEMBERSHIP
Our Training Programs
Our Training Programs
Memberships
Memberships
ATÓRA Training is a strength and conditioning group training facility. At ATÓRA Training there are no random workouts. We run a result driven, periodised strength and conditioning program that can be customised towards an individual's goals. There’s no “one size fits all” in fitness, so we make sure your training is centred around you. Our training methodology is delivered across 3 unique program structures: Strong, Lean and Fit and utilises weekly undulating periodisation. Each session fits into a 14-week training cycle with testing at the end of each block to evaluate performance and set goals for the next cycle.
Members Facebook Page
Members Facebook Page
Apple App Store
Apple App Store
Google Play Store
Google Play Store
View on mobile