Exercise Education Program

Tuesday 10AM - General Exercise Class

Wednesday 3PM - Gentle Fit Exercise Class

Friday 3PM - Gentle Fit Exercise Class

YOUTUBE | Gentle Fit Light Dumbbell Routine

YOUTUBE | General Exercise 35 Minute Routine

YOUTUBE | Gentle Fit 30 Minute Routine

YOUTUBE | Gentle Fit 30 Minute Routine #2

YOUTUBE | Gentle Fit Light Dumbbell Routine #2

YOUTUBE | General Exercise 35 Minute Routine #2

YOUTUBE | Gentle Fit 10 Minute Routine

YOUTUBE | General Exercise 10 Minute Routine