𝐌𝐞𝐧𝐭𝐨𝐫 - 𝐂𝐨𝐚𝐜𝐡 - 𝐒𝐨𝐮𝐥𝐟𝐮𝐥 𝐓𝐫𝐮𝐭𝐡 𝐓𝐞𝐥𝐥𝐞𝐫
Helping Black women over 40 reclaim their voice, power and purpose.

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This is not your basic bubble bath and face mask list (though we love those too). This is intentional, soul-deep self-care that honors you, your energy, your healing, your joy, your growth.

25 Real  Self-Care Ideas for Black Women Over 40

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𝐌𝐞𝐧𝐭𝐨𝐫 - 𝐂𝐨𝐚𝐜𝐡 - 𝐒𝐨𝐮𝐥𝐟𝐮𝐥 𝐓𝐫𝐮𝐭𝐡 𝐓𝐞𝐥𝐥𝐞𝐫 Helping Black women over 40 reclaim their voice, power and purpose.