The Workbook

Medical Contraindications with Ayahuasca (Information sited from The Temple of the Way of Light)

Breath Technique for Purpose, Clarity, and Peace of Mind

Breathwork Meditations (3 Meditations Included)

Awakening Meditations (2 Meditations Included)

AM: Balancing Your Nervous System

PM: Golden Light Meditation

More information on why this ancient technique (SUPER BRAIN YOGA) is most effective for concentration, focus, retention, peace, and spiritual growth.

Amy Elizabeth Website – Become the person you were born to be

Polarity Oracle Card Deck - Created by Amy Elizabeth

More Meditations available on Choose Evolution Shop