bpd resources & my links! đ
personal links up top & resources below!
Email
Email
Instagram
Instagram
TikTok
TikTok
X
X
YouTube
YouTube
Amazon
Amazon
Payment
Payment
Spotify
Spotify
Snapchat
Snapchat
MY CRYSTAL SHOP
MY CRYSTAL SHOP
Shop items by PolishedEarthRocks.
MY WEBSITE! đ
MY WEBSITE! đ
Hey! My names Sierra, and I have BPD. I also strongly advocate for all things mental health, so I compiled this website of great, free resources for you!
backup account đď¸
backup account đď¸
STICKER SHOP! đ
STICKER SHOP! đ
Guide to Editing the DBT workbook PDFs
Guide to Editing the DBT workbook PDFs
FREE ND DBT skills workbook đ¸
FREE ND DBT skills workbook đ¸
FREE Dr Fox DBT workbook! đ
FREE Dr Fox DBT workbook! đ
43 million books and 98 million articles. Read freely and join us in building a more enlightened future.
find a dbt provider near you! đ
find a dbt provider near you! đ
virtual dbt groups sessions đť
virtual dbt groups sessions đť
DBT has evolved to treat patients who meet criteria for borderline personality disorder and problems of emotional regulation.
online dbt self-help đż
online dbt self-help đż
Want to learn DBT? Take control of your thoughts, emotions, and relationships. Watch the free exercises, complete the worksheets, and see the change.
dr. foxâs bpd workbook đŚ˘
dr. foxâs bpd workbook đŚ˘
FREE printable dbt worksheets đ
FREE printable dbt worksheets đ
DBT has evolved to treat patients who meet criteria for borderline personality disorder and problems of emotional regulation.
FREE dbt flashcards đ
FREE dbt flashcards đ
Want to learn DBT? Take control of your thoughts, emotions, and relationships. Watch the free exercises, complete the worksheets, and see the change.
FREE printable crisis safety plan đĄ
FREE printable crisis safety plan đĄ
skills for crisis situations đ
skills for crisis situations đ
Tips on self-care if you're struggling with BPD. Includes advice on what you can do right now to manage different feelings, and what you can do longer term.
NOW MATTERS NOW - more free skills for crisis situations đ
NOW MATTERS NOW - more free skills for crisis situations đ
No matter the kind of emotional hell you're in right now, thereâs a way through
FREE 12 week course for those who have a loved one afflicted with bpd đĽ
FREE 12 week course for those who have a loved one afflicted with bpd đĽ
resources for those who have a loved one with bpd đ
resources for those who have a loved one with bpd đ
7CUPS - FREE online 24/7 peer support đŤ
7CUPS - FREE online 24/7 peer support đŤ
Whether youâre looking for a therapist or just someone to talk to right now during some difficult times, 7 Cups is for you. Start for free today.
WARMLINE - talk to someone about your mental health (NOT the hotline) đ
WARMLINE - talk to someone about your mental health (NOT the hotline) đ
FREE trigger identifying worksheet đ¸
FREE trigger identifying worksheet đ¸
busting bpd myths âď¸
busting bpd myths âď¸
collection of video sources đ
collection of video sources đ
Response to YT Video
Response to YT Video
View on mobile
Explore other Linktrees
Be Fat Be Happy
@befatbehappy
Hunter Vought
@huntervought
BNC Map
@bncmap
Lolife
@lolife.wav
Keiko Lynn
@keikolynn
Newt
@newton
Chelsea Handler
@chelseahandler
Charli Andrea
@charliandrea
Penfolds (Alcohol)
@penfoldsofficial
Mythical Kitchen
@mythicalkitchen
previous
next
Discover more
See all
@mezcla_latindance
@lilqki
@cinnamonandcake
@RajutCrafty78
@nimamuseum
@ashleyafaradesign
@blockpopgame
@stainedghost
@calesounds
@harkpun
@cafebarU2_members
@elsak.velasquez
@j.r.brady
@vivibambi
@thibaultbremond
@hombrerosa
@k.angerbauer
@wipeclean
@maltochello
@wehere.space
@NOIR_BLANC_SALON
@finnafoodstore
@martinastellaemma
@tempestcc
@alley218
@nallutic
@celinehuteau
@bobonyaaa
@thefairattempts
@Devinaotaria
@rosieryden
@ulrichschrauth
@tatianablizenko
@willendter
@laryssaguarnieri
@linda.kao
@leonardorfmarques
@plancusexportacao
@TeefahsHouseofEVERYTHING
@CantuStange
@summer.pde
@Melv5
@lightitupediting
@fttye
@hyrlife