Nick DiMarco
Nick DiMarco | Substack
Nick DiMarco | Substack
Adding Direction to Directing Presentation
Adding Direction to Directing Presentation
How to build a successful department, create buy in, and maximize the performance of your staff. If you are a director, looking to become one, or anyone in the field of sports performance, this can likely add some value to your coaching/leadership skills.
8 Week Template- The 8 Vector System
8 Week Template- The 8 Vector System
8 week training template, designed to be performed one day per week, or 2x per week if conditioning is to be done on a separate day. Video links and/or necessary descriptions included for included exercises. This includes:Performance PrepRollingExplosives (jumps, hops, & bounds)Change of Direction (COD)AgilityEnergy System Development (ESD)The goals of this program are to:Prepare athletes for the demands of practices/gamesImprove COD abilityImprove agility in context to sporting skillsImprove ESD The following principles guide our 8 week progression:Simple to complexGeneral to specificExtensive to intensiveGradual build of workloads to meet and exceed practice/game demands
The 8 Vector System
The 8 Vector System
KPI Template
KPI Template
Sports performance practitioner aiming to provide valuable resources to coaches & athletes
View on mobile
Explore other Linktrees
Newt
@newton
Boze vs The World
@bozevstheworld
Courtney Pachman
@averagefashionblogger
breakingrust
@breakingrust
edsheeran
@edsheeran
Jeremiah Brown
@FindJeremiah
davestewart
@davestewart
Raedio
@raedio
rachelscanlon
@rachelscanlon
Vienna Skye
@viennaskye
previous
next
Discover more
See all
@FurryFlow
@mandacarumodas
@Thirteenkin
@Hari7z
@rodewinkel
@LABANDAFC
@davidjavier
@vihangrocks
@ikigai.ll
@grupo.macias
@saro.roro
@jack_biggs
@r.d.cerimonial
@davidbcratvz
@audreygcampbell
@thejeweledjezebel
@raphaelrandel
@R1ARTURO
@TechnoTips02
@morgen.musik
@michaelayotte
@meedstores
@dktalsbynat
@tomsmodelautos
@apisdelaperu
@lifecirclenutrition
@imperialbroads
@Spilltheteess
@Babyteteo
@tal.madesta
@MandieHagel
@y4nizin
@formarquitetura1
@eunamaromba
@bardoohcambara
@SanvidChocolates
@PacdoraPromoCode
@tracosdabea
@peyton.baxter
@tambakasuga
@donfelixalbacete
@ethelcho
@exposerstands
@elektromedikrsudbanyumas
@ababicreator