Fernanda at Filled Cups
Connecting hearts & minds | Join us for in person events and find your people!
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Instagram
YouTube
YouTube
TikTok
TikTok
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Facebook
Bluesky
Bluesky
GATHER: Women's Circle March 7
GATHER: Women's Circle March 7
Friend-Matching March 8
Friend-Matching March 8
Discover our friend matching page, where you can learn about exciting friend-matching events designed to help you make new friends and expand your social circle.
Men's group - March 15
Men's group - March 15
Join our free monthly mens group, featuring discussions led by Frank Gutierrez. Experience enlightening conversations and connect with other men in a safe and supportive environment.
Queen City Social - March 19
Queen City Social - March 19
Looking to meet new people in Charlotte without the pressure of pitching or selling? You’re invited to a casual evening social hosted by Network Charlotte and Filled Cups—two local communities teaming up to make it easier for adults to make friends and build genuine connections.
Outdoor Concert in Matthews - March 27
Outdoor Concert in Matthews - March 27
If you'd like to explore Charlotte but don't want to do it alone, let's go together! We'll do fun activities in Charlotte and make new friends while trying out new things.
Connectedness Podcast
Podcast
·
Podcast
Connectedness Podcast
Website
Website
Tired of feeling isolated? Filled Cups offers thoughtful friend-matching and singles-matching through in person events. Discover valuable resources on romantic relationships, friendships, and personal growth to help you build rewarding connections.
Instagram
Instagram
YouTube
YouTube
Filled Cups and the Connectedness Podcast is my invitation to you to slow down, reflect, and build relationships that actually nourish you. In each episode, I have honest conversations about love, friendship, self-worth, and what happens when life doesn’t go as planned—job loss, divorce, burnout, or starting over. Together with my guests, I share stories, coaching-style insights, and practical tools to help you rebuild confidence, communicate better, choose healthier partners, and surround yourself with people who really get you. If you’re ready to stop settling for surface-level connections and start filling your emotional cup with real care, this is your place.
TikTok
TikTok
Facebook Page
Facebook Page
Facebook Group - Charlotte Singles
Facebook Group - Charlotte Singles
Facebook Group - Charlotte Friends
Facebook Group - Charlotte Friends
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