HYBRID
INBOX GAINS!
FREE RESOURCES & GUIDES
FREE RESOURCES & GUIDES
We've curated some of our best free content to help you live your strongest life. Checkout our free content, downloads, videos, and articles. Stefi Cohen and Team HYBRID coaches are here to help you lose fat, build muscle, reach your physique goals, and perform your best with our best tips.
TRAINING
TRAINING
Hybrid Performance Method provides accessible, affordable, and effective online workout programs to athletes of all skill and experience levels designed by Stefi Cohen. Our team is comprised of the highest level coaches in CrossFit, Olympic Weightlifting, and Powerlifting. Join TEAM HYBRID
STRENGTH COACH APP
STRENGTH COACH APP
Subscribe to the one or more HYBRID training programs to get them delivered straight to your mobile device. Download the HYBRID Strength Coach app today.
NUTRITION
NUTRITION
COURSES
COURSES
HYRBID online courses filter the BS so you don't have to. Each course distills battle tested principles and the latest evidence based learnings so that you can level up your knowledge along with your lifts. Each course includes several follow along instructional videos and downloadable course notes.
APPAREL
APPAREL
PODCAST
PODCAST
View hybridunltd’s Linktree to discover and stream music from top platforms like YouTube, Spotify here. Your next favorite track is just a click away!
BACK IN MOTION
BACK IN MOTION
HPM GYM MIAMI
HPM GYM MIAMI
The home gym of Stefi Cohen, Hayden Bowe, & the Team HYBRID crew.
CONTACT
CONTACT
JOIN TEAM HYBRID
JOIN TEAM HYBRID
Hybrid Performance Method provides accessible, affordable, and effective online workout programs to athletes of all skill and experience levels designed by Stefi Cohen. Our team is comprised of the highest level coaches in CrossFit, Olympic Weightlifting, and Powerlifting. Join TEAM HYBRID
DISCORD SERVER ACCESS
DISCORD SERVER ACCESS
Check out the HYBRID Performance Method community on Discord - hang out with 9240 other members and enjoy free voice and text chat.
Facebook
Facebook
Instagram
Instagram
Spotify
Spotify
YouTube
YouTube
SoundCloud
SoundCloud
Email
Email
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