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Mash Elite Performance

Coach Travis Mash owner Mash Elite, Team USA Coach & World Record Holder

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New Adult Fitness Community $9/mth Mash Reignite
New Adult Fitness Community $9/mth Mash Reignite
EXTREME Athletic Performance Bundle 'Holiday Special'! - Mash Elite Performance
EXTREME Athletic Performance Bundle 'Holiday Special'! - Mash Elite Performance
"Mash Reignite Bundle"; Ultimate Adult Fitness Bundle - Mash Elite Performance
"Mash Reignite Bundle"; Ultimate Adult Fitness Bundle - Mash Elite Performance
The Barbell Life Podcast: 'Block Periodization Explained'
The Barbell Life Podcast: 'Block Periodization Explained'

Mash Reignite; Adults getting Fit

"Mash Reignite Adult Fitness Bundle"; The 12-Week Program, 5 EBooks on Nutrition, Recovery, Hypertrophy, & More
"Mash Reignite Adult Fitness Bundle"; The 12-Week Program, 5 EBooks on Nutrition, Recovery, Hypertrophy, & More
- Mash Reignite(New Adult Fitness Community) Explained
- Mash Reignite(New Adult Fitness Community) Explained

New Mash EBook Bundles

"Mash Reignite Bundle"; Ultimate Adult Fitness Bundle - Mash Elite Performance
"Mash Reignite Bundle"; Ultimate Adult Fitness Bundle - Mash Elite Performance
Ultimate Squat Bundle - Mash Elite Performance
Ultimate Squat Bundle - Mash Elite Performance
Extreme Athletic Performance Holiday Bundle - Mash Elite Performance
Extreme Athletic Performance Holiday Bundle - Mash Elite Performance
Olympic Weightlifting Bundle - Mash Elite Performance
Olympic Weightlifting Bundle - Mash Elite Performance
Powerlifting Bundle - Mash Elite Performance
Powerlifting Bundle - Mash Elite Performance
Mash Explosion EBook and Program - Mash Elite Performance
Mash Explosion EBook and Program - Mash Elite Performance
Goals 2026 Other than Weight Loss
Goals 2026 Other than Weight Loss
Travis Mash– Supplements from Max Effort Muscle
Travis Mash– Supplements from Max Effort Muscle
Mash Reignite, getting adults back into shape!
Mash Reignite, getting adults back into shape!

New Mash EBook & Program ‘Power & Explosion’

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New EBOOK Mash Explosion: Power Training & Plyometrics applied specifically to enhance Jumping, Acceleration, Change of Direction, and Rotation - Mash Elite Performance
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New Mash Program Maximize Power, Vertical Leap and Explosion
Pro Ancore Trainer + GymAware Data Plate Bundle
Pro Ancore Trainer + GymAware Data Plate Bundle
Progressive Overload: THE BARBELL LIFE PODCAST SEASON 2 EPISODE 3 "PROGRESSIVE OVERLOAD" - Mash Elite Performance
Progressive Overload: THE BARBELL LIFE PODCAST SEASON 2 EPISODE 3 "PROGRESSIVE OVERLOAD" - Mash Elite Performance
Football and VBT: Velocity-Based Training in American Football: From research to real on-field results
Football and VBT: Velocity-Based Training in American Football: From research to real on-field results
The New Online Team & Programs Mash Elite Performance
The New Online Team & Programs Mash Elite Performance
Spring Cleaning Powerbuilding Online Team
Spring Cleaning Powerbuilding Online Team

Speed, Jumping, Plyometrics, & Power

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Improving Sprint Performance in the Gym
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Improving power production in athletes
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Complete Guide to Plyometrics: Exercises, Benefits, and Training Tips
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Jump Training: Not All Jumps are the Same!
ANCORECable System Changing the Game
ANCORECable System Changing the Game
Velocity Based Training Products by GymAware - Mash Elite Performance
Velocity Based Training Products by GymAware - Mash Elite Performance
Rock’s Book: 101 Things to do before you grow up: 9798339792048: Mash, T Rock, Mash, Emily Drew: Books
Rock’s Book: 101 Things to do before you grow up: 9798339792048: Mash, T Rock, Mash, Emily Drew: Books
Muscle hypertrophy: Theory to application
Muscle hypertrophy: Theory to application
Mash Jacked - Mash Elite Performance
Mash Jacked - Mash Elite Performance
Velocity Based Training for everyday lifters: A sustainable approach to fitness
Velocity Based Training for everyday lifters: A sustainable approach to fitness

Youth Resistance Training & Weightlifting

Youth & Field Athletes - Mash Elite Performance
Youth & Field Athletes - Mash Elite Performance
Youth Resistance Training & Weightlifting Article
Youth Resistance Training & Weightlifting Article
YouTube Does Getting Stronger Make an Athlete Faster
YouTube Does Getting Stronger Make an Athlete Faster
How Travis Mash Got a 6-Pack & Returns to Powerlifting at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash
How Travis Mash Got a 6-Pack & Returns to Powerlifting at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash
Podcast
·Podcast
Big Six Free Download - Mash Elite Performance
Big Six Free Download - Mash Elite Performance
Power Of The Clean EBook- MashElite Performance
Power Of The Clean EBook- MashElite Performance

Sport Science for Athletic Performance

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Is Weight Training Safe for Youth? - Mash Elite Performance
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Practical Uses for the Dynamic Strength Index
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Understanding Principle of Specificity
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Reactive Strength Index (RSI) in sports
Spring Cleaning Athletic Performance
Spring Cleaning Athletic Performance
Spring Cleaning Learn 2 SuperTotal Online Team
Spring Cleaning Learn 2 SuperTotal Online Team
Spring Cleaning MashTotal & Power Online Team
Spring Cleaning MashTotal & Power Online Team
Spring Cleaning MashTotal & Refuse to Age Online Team
Spring Cleaning MashTotal & Refuse to Age Online Team
The Clean: A Full Analysis
The Clean: A Full Analysis
New YouTube Programming Actionable Items and Implementation at any Budget
New YouTube Programming Actionable Items and Implementation at any Budget
60% Off Mash EBook Bundles -
60% Off Mash EBook Bundles -
How Strength Coaches can assess athletes’ daily readiness using velocity
How Strength Coaches can assess athletes’ daily readiness using velocity
20-60% Off Mash EBOOKS (Programming, Sports Science, Recovery, & More)
20-60% Off Mash EBOOKS (Programming, Sports Science, Recovery, & More)
Mash Bundle Stronger Experts Courses
Mash Bundle Stronger Experts Courses
Online Coaching Software | BridgeAthletic
Online Coaching Software | BridgeAthletic
My Personal Blog: Travis Mash – Medium
My Personal Blog: Travis Mash – Medium

Products may contain affiliate links

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Kipika Weight Sled - Workout Sled - Fitness Strength Training Sled - Speed Training Sled for Athletic Exercise - Speed Improvement - Easily Through Obstacles - Suitable for 1"&2" Weight Plate - Black
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EliteFTS Old School Wrist Straps Orange - Olympic Lifting Straps for Weightlifting, Snatch, Clean, Powerlifting, Strongman, Deadlifts - Durable Cotton with Reinforced Stitching
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RitFit 3 in 1 Extra Firm Soft Plyo Box 440lb Weight Capacity 30”x 24”x 20”-A Large
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SPRI Chalk Block, 2oz. (4 Pack) for Gymnastics, Rock Climbing, Bouldering, Weight-Lifting,
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Titan Fitness Pair of 6 Foot 5/8" Heavy Steel Chains, Weightlifting Chains for Resistance, 20.5 LB Each
Amazon • $113.99
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B Strong Training System
$479.95
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1080 Motion Systems, Software & Accessories | SimpliFaster
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Normatec 3 Legs System
$799
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Low Drag Speed Sled
$178
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Hanging Scale Handheld 880lb/400kg Crane Scale Luggage Scale,with ABS Plastic case & Big LCD Display, Portable Digital Mini Crane Scale Fishing Scale，for Gym,Hunting,Travelling,Farming（Orange）
Amazon • $23.73 $29.66
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Resistance Bands for Working Out, Pull Up Assistance Bands Set for Men & Women,Latex Workout Bands, Eexercise Bands Resistance for Body Stretching,Muscle Training and Physical Therapy
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Mercure Resistance Bands for Working Out, 6 Packs Exercise Bands, Pull Up Assistance Bands for Body Stretching Training Physical Therapy Muscle Training for Men & Women
Amazon • $34.99
GRAM PRES Digital Hanging Crane Scale 660LB/300KG， Deer Hunting Scales, Farm,Fishing, Fish, Meat，Game,Luggage Scale with Hold/Tare
GRAM PRES Digital Hanging Crane Scale 660LB/300KG， Deer Hunting Scales, Farm,Fishing, Fish, Meat，Game,Luggage Scale with Hold/Tare
Amazon • $28.90

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