@mschalin
Author, Speaker, Mental Fitness Coach, Corporate Wellness Facilitator
MINDFUL METAMORPHOSIS OFFERINGS
Upgrade Your Mindset with Mental Fitness Training
Upgrade Your Mindset with Mental Fitness Training
Are you ready to take charge of your mind, feel more relaxed and peaceful? Contact me for a free 30 minute mindfulness consultation.
Corporate Wellness Programs - Customized For Your Team
Corporate Wellness Programs - Customized For Your Team
Corporate Wellness Programs for Employees Creating Calm, Connection, and Resilience at Work Leaders who prioritize wellness don’t just prevent burnout, they ignite purpose, boost performance, and build workplaces where everyone has the opportunity to rise. Keeping employees engaged and energized in today’s fast-paced work environment is a growing challenge. As teams face mounting pressures, shifting […]
Mindful Leadership Training for Management
Mindful Leadership Training for Management
Practical mindful leadership training with live sessions, tools, and coaching. Develop confident leaders who inspire trust and clarity.
30/30 Mental Fitness Challenge
30/30 Mental Fitness Challenge
This is a workshop I facilitated for Costa Women, a community, created by Ali Meehan, for Women living in, or thinking about relocating to Spain. I've been a...
Need a Dynamic Speaker For Your Next Event?
Need a Dynamic Speaker For Your Next Event?
Engaging and entertaining, Michele knows just the right blend of spirituality, science, sense of humor, and common sense for your event.
Google Reviews From Clients
Google Reviews From Clients
UPCOMING EVENTS
Divine Feminine Codes Activation, Sat, 1-24-26, 11 am-5 pm
Divine Feminine Codes Activation, Sat, 1-24-26, 11 am-5 pm
✨ Welcome (or Welcome Back) to Sacred Sparkle – Divine Feminine Codes Activation 2026!✨ ✨Healing the Mother Womb • Stepping into Your Divine Feminine • Bal…
FREE 30/30 Mental Fitness Challenge Workshop Sat. 1-24-26, 7-9 pm
FREE 30/30 Mental Fitness Challenge Workshop Sat. 1-24-26, 7-9 pm
Michele Schalin takes you through the 30/30 Mental Fitness Challenge, a playful, 30-day journey designed to help you feel grounded, centered, peaceful and…
Somatic Breathwork & Sound Bath - Sat., 2-7-26, 7-9 pm, Willow Gardens Yoga, Buda
Somatic Breathwork & Sound Bath - Sat., 2-7-26, 7-9 pm, Willow Gardens Yoga, Buda
FREE Inner Child Healing Workshop, Sun 2-8-26, 7-9 pm
FREE Inner Child Healing Workshop, Sun 2-8-26, 7-9 pm
Join us for a gentle, heart-centered experience designed to help you deeply connect with your inner child through guided meditation, affirmations, mirror w…
MINDFUL METAMORPHOSIS - THE BOOK
Video - Mindful Metamorphosis: A Compassionate Guide to Inner Transformation
Video - Mindful Metamorphosis: A Compassionate Guide to Inner Transformation
Mindful Metamorphosis, A Compassionate Guide to Inner Transformation. A book about mental fitness, healing and manifestation.
Purchase on Audible - English Only
Purchase on Audible - English Only
Check out this great listen on Audible.com. Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis. After a lifetime of suffering from chronic anxiety, low self-worth, and running...
Purchase English version on Amazon
Purchase Spanish Version - Metamorfosis Consciente: Una Guía Compasiva Hacia La Transformación Interior
Purchase Spanish Version - Metamorfosis Consciente: Una Guía Compasiva Hacia La Transformación Interior
PODCASTS
Mental Fitness and Emotional Healing - Life Mastery Lounge Podcast
Mental Fitness and Emotional Healing - Life Mastery Lounge Podcast
In this heartfelt and insightful episode of The Life Mastery Lounge Michele Schalin, Mental Fitness Coach, explores what it truly means to care for our menta...
We Win Within - Healing Childhood Trauma With Wellness Practices
We Win Within - Healing Childhood Trauma With Wellness Practices
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Unlock Mental Fitness & Mindful Habits | Puff Drink Talk
Unlock Mental Fitness & Mindful Habits | Puff Drink Talk
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Social Media Detox with Mindfulness - Master Yourself With Coach Rex
Social Media Detox with Mindfulness - Master Yourself With Coach Rex
You won't want to miss this episode of Finding You with Mindfulness. My guest is Michele who is an awesome Mindfulness Coach and she is showing us how we can...
How to Transform Your Life The Elite Edge with Jordan Suber
How to Transform Your Life The Elite Edge with Jordan Suber
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Moving Forward with Michele Schalin - with Jen Baker Podcast.
Podcast
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Podcast
Moving Forward with Michele Schalin - with Jen Baker Podcast.
The Goddess Rising Podcast with Liria Rose
The Goddess Rising Podcast with Liria Rose
Healthy Wealthy Retiree Online Summit with Lori Beth Martin
Healthy Wealthy Retiree Online Summit with Lori Beth Martin
Embrace Your Journey Medicine Wheel with Jessica Arroyo
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Podcast
Embrace Your Journey Medicine Wheel with Jessica Arroyo
Transforming Pain Into Power Beyond the Illusion
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Podcast
Transforming Pain Into Power Beyond the Illusion
Making it Happen Michele Schalin -Costa Women
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Podcast
Making it Happen Michele Schalin -Costa Women
My Accent is No Accident™ with Maritza Perez
My Accent is No Accident™ with Maritza Perez
Better You, Love Drew with Drew Ross
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Podcast
Better You, Love Drew with Drew Ross
All About You with Shelia West - Patacona, Spain
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Podcast
All About You with Shelia West - Patacona, Spain
YJDKIY - You Just Don't Know It Yet- with Wendy and Dena
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Podcast
YJDKIY - You Just Don't Know It Yet- with Wendy and Dena
The Magic Wellness Benefits of Mushrooms - Listen to the Vibes with Kyle Yates
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Podcast
The Magic Wellness Benefits of Mushrooms - Listen to the Vibes with Kyle Yates
Transform Your Life And Control Your Thinking - Wake Up Real Love with Dawn Rishárd
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Podcast
Transform Your Life And Control Your Thinking - Wake Up Real Love with Dawn Rishárd
Psychedelics and Health -Listen to the Vibes with Kyle Yates
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Podcast
Psychedelics and Health -Listen to the Vibes with Kyle Yates
BLOGS & ARTICLES
Life Mastery Magazine - Reinvention at Any Age
Life Mastery Magazine - Reinvention at Any Age
LM Magazine - Michele Schalin Interview
LM Magazine - Michele Schalin Interview
Women Thrive Magazine
Women Thrive Magazine
Voyage Austin
Voyage Austin
Canvas Rebel
Canvas Rebel
The Power of Breathwork
The Power of Breathwork
Mental Fitness vs. Mental Health: What’s the Difference, and Why Should You Care?
Mental Fitness vs. Mental Health: What’s the Difference, and Why Should You Care?
Achieving Balance for the Overachiever
Achieving Balance for the Overachiever
The Transformative Practice of Gratitude
The Transformative Practice of Gratitude
The Compassionate Power of Boundaries in a Hurting World
The Compassionate Power of Boundaries in a Hurting World
AMAZING VIDEOS!
Book Launch Party at Vintage Books & Wine Bar
Book Launch Party at Vintage Books & Wine Bar
4 MINUTES OF JOY! Flash Mob - Valencia, Spain - Kick Off Event to International Book Tour
4 MINUTES OF JOY! Flash Mob - Valencia, Spain - Kick Off Event to International Book Tour
Fun Unboxing Video of Mindful Metamorphosis
Fun Unboxing Video of Mindful Metamorphosis
Super Fun Video! Dancing & Singing to the song "Unwritten" at book launch party.
Super Fun Video! Dancing & Singing to the song "Unwritten" at book launch party.
Michele's YouTube Channel
Michele's YouTube Channel
JOIN ME!
Mindful Metamorphosis Facebook Group
Mindful Metamorphosis Facebook Group
Mindful Metamorphosis Meetup Group
Mindful Metamorphosis Meetup Group