@nickfits
Nicholas Sams | Online Coach
4-Week Starter Pack
4-Week Starter Pack
A comprehensive 5-6 day weekly split designed to build muscle and strength. This plan includes detailed exercises, sets, reps, and tips to help you maximize hypertrophy. Perfect for beginners and intermediate lifters who want structure and progression guidance.PURCHASE AND BOOK A CALL WITH ME TODAY.
12-Week Transformation Coaching — LIMITED SPACES
12-Week Transformation Coaching — LIMITED SPACES
The full transformation package. 12 weeks of fully customized workout and diet plans, weekly feedback, adjustments, and continuous motivation. Perfect for serious clients committed to lasting results.SECURE YOUR PLAN AND BOOK A CALL WITH ME TODAY - THE CHOICE IS YOURS.
6-Week Online Coaching
6-Week Online Coaching
Extended 6-week coaching package providing tailored training and nutrition programming, regular check-ins, and ongoing guidance. Designed for those wanting deeper accountability and lasting change.Purchase and book a video call with me to get started.
Muscle Building Plan For Athletes
Muscle Building Plan For Athletes
“Want to build muscle without losing speed, agility, or power? 💪⚡️ This athlete-focused muscle-building plan hits all the bases — strength, hypertrophy, performance, and recovery. Train smart. Fuel right. Recover hard. Let’s grow. 🏆🔥”...
Weight Loss Plan For Beginners
Weight Loss Plan For Beginners
A guide helping you to lose weight quickly and effectively.
My Exact Diet Plan
My Exact Diet Plan
Unlock the exact full day of eating that helps me build lean muscle and transform my physique no guesswork just clean effective nutrition. This plan is designed for anyone looking to build lean bulk without unnecessary fat gain. instructions to cook ...
My Exact Training Plan
My Exact Training Plan
My Exact Training Split To Help You Build Muscle Effectively!
💥 20% OFF Applied Nutrition - Use Code NICK
💥 20% OFF Applied Nutrition - Use Code NICK
Applied Nutrition formulate & create premium nutrition supplements for professional athletes, fitness enthusiasts, the gym lifestyle community and people looking to supplement their diet with the highest quality health, wellbeing and beauty nutrition.
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