@simonward
Guiding athletes 50+ to stay Battle Ready with smart training, solid recovery and longevity habits that keep you performing for life.
Instagram
Instagram
Facebook
Facebook
Simon Ward official site
Simon Ward official site
Be Battle Ready Podcast
Be Battle Ready Podcast
<strong>The High Performance Human Podcast</strong> is where triathletes and endurance athletes learn how to train smarter, live healthier, and stay fit for life’s big adventures.</p> <p>Hosted by coach <strong>Simon Ward</strong>, each episode dives into ...
Visit triathlon coach on Instagram
Visit triathlon coach on Instagram
Purchase a copy of my High Performance Human e-book
Purchase a copy of my High Performance Human e-book
Watch my latest videos
Watch my latest videos
I've been a triathlon coach since 1995. For all of that time I have also been actively swimming, cycling and running most days. In recent years I have started to think more about my longevity and what steps I need to take to continue doiung what I'm passionate about/ That's means adjusting my approach to training but also how I eat, sleep and recovery. On this page, my goal is to share my experiments with you so that we can all learn together. It will be fun and I hope you can join me
Make a donation to the podcast
Make a donation to the podcast
Help support S4Performance by donating or sharing with your friends.
Visit Simon Ward's Facebook profile
Visit Simon Ward's Facebook profile
LinkedIn
LinkedIn
View on mobile
