Somnette
🙌Advancing awareness of sleeping disorders 🌙Educating for a better rest -> GTA
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Somnette Official Website
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🙌Advancing awareness of insomnia and its effects on mental health 🌙Educating for a better rest
Join the Somnette Discord Server!
Join the Somnette Discord Server!
LiveWise Partnership Link!
Livewise Inc
Livewise Inc
LiveWise Associates offers compassionate therapy in Whitby & Pickering for individuals, couples, and families. No waitlists, inclusive care, in-person & virtual appointments.
Surveys
Effects of Sleep Habits
Effects of Sleep Habits
Somnette is a non-profit organization that spreads awareness about insomnia and a variety of sleeping disorders! Your responses will be invaluable information as to why students commit to the sleep habits they do on a daily basis. Please fill out the form to the best of your abilities!
Somnette End of Project Survey
Somnette End of Project Survey
Research Papers
Impact of Screen Time on Teenagers' Sleep Patterns Paper
Impact of Screen Time on Teenagers' Sleep Patterns Paper
Impact of Screen Time on Teenagers' Sleep Patterns February 16, 2025 Jenna Bae Annie Zhu Abstract Background and Objective Previous studies have observed the strong correlation between insomnia and screen-time, highlighting how excessive screen use can disrupt restful sleep. This study aims to ...
Teenagers’ Insomnia and its Relationship with Mental Health Disorders Paper
Teenagers’ Insomnia and its Relationship with Mental Health Disorders Paper
Donation Resources!
Home - Sleep Research Society
Home - Sleep Research Society
Learn more about the Sleep Research Society (SRS), an organization for scientific investigators who educate and research sleep and sleep disorders.
Canadian Sleep Society
Canadian Sleep Society
Insomnia Help Canada
Insomnia Help Canada
Charities
The Sleep Charity
The Sleep Charity
Mental Health Helpline
Mental Health Crisis Line
Mental Health Crisis Line
Kids Help phone
Kids Help phone
More than a helpline. Call, text, chat and more to get support using Kids Help Phone’s 24/7 e-mental health services. For all young people in Canada.
Sleeping Studies
Prevalence of chronic insomnia in adult patients and its correlation with medical comorbidities - PMCP
Prevalence of chronic insomnia in adult patients and its correlation with medical comorbidities - PMCP
Insomnia is one of the common but neglected conditions seen in family practice with long term and serious effects on health of a patient. Family physicians have the responsibility of diagnosing and adequately treating this. This study was done to ...
Insomnia and the risk of depression: a meta-analysis of prospective cohort studies - BMC Psychiatry
Insomnia and the risk of depression: a meta-analysis of prospective cohort studies - BMC Psychiatry
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