spira_breath
Breathwork coach; yoga teacher; helping you breathe your life better
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Instagram
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Substack
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LinkedIn
Breathwork for Teenagers
Breathwork for Teenagers
Aimed at 12-19 years olds (or schools, parents, professionals or caregivers in support of them), this course gives you all the tools to harness your breath to better manage stress and anxiety and find calm, energy and focus.
Website
Website
Subscribe for weekly breath tips
Subscribe for weekly breath tips
Breathwork workshop - 12th January, Wallingford
Breathwork workshop - 12th January, Wallingford
Schedule a call
Schedule a call
Breathe with me here
Breathe with me here
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