Strength Forge
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EBOOKs - Training Protocols
UNBREAKABLE STRENGTH - Overload Eccentrics
UNBREAKABLE STRENGTH - Overload Eccentrics
The first step in the Journey of Superhuman Strength comes with the Unbreakable Protocol. 9 Weeks of Overload Eccentrics - resulting in PRs and a new foundation for evolving your lifts. Integrating The Three Methods of Eccentric Training with Traditional Methods to Revolutionize your approach to training. A Complete Breakdown of The Science Behind Eccentric Training and why they're so Effective. 3 Protocols to Implement: The Main Method | Assistance Work | Deadlift Specific A Guide to Program Design and the Practice of Prescribing Eccentrics. Context is King A Quick Insight Below...
UNSHAKABLE STRENGTH - Isometric Protocol
UNSHAKABLE STRENGTH - Isometric Protocol
*2024 - New Years Sale* Take advantage of the latest training methods to build a bulletproof, anti-fragile physique - armed and ready for anything you throw at it. Integrating High-Intensity Isometrics with Traditional Methods to Revolutionize your approach to training. 50+ Page Handbook - The Most Comprehensive Guide to Isometric Training on the Web (We Actually Checked!) Mobile Compatible Spreadsheets, User-Friendly PDF of Each Training Phase Exercise Library, In-Depth Tutorials on Executing Isometrics + Access to a Lecture Series, breaking down the scientific principles of strength training.
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