@thestarchsolution
All the links you need in one place! 🤩🙌
15% Off SIMPLi Quinoa Code: STHESTARCH (Amazon Only)
15% Off SIMPLi Quinoa Code: STHESTARCH (Amazon Only)
SIMPLi organic fair-trade regenerative farming plant-based ingredients are direct from farmer - High-quality, Non-GMO, Gluten-free healthy foods for healthy lifestyles
15% Off Táche Pistachio Milk code: TACHELIZ (Amazon Only)
15% Off Táche Pistachio Milk code: TACHELIZ (Amazon Only)
tache pistachio barista milk and lattes
Her Way Clarity Call
Subscribe to my YouTube Channel 📽
Subscribe to my YouTube Channel 📽
Welcome to 5050 Gal — where plant-based living meets real-life simplicity. I’m Liz, a Health and Wellness Coach and creator of the 50/50 Dish. My wellness journey began with Dr. John McDougall’s Starch Solution and it changed everything. Now, I help women simplify nutrition, lose weight, and build balanced, vibrant lives without guilt or restriction. 🌱 On this channel, you'll find: 🧠Mindset tools for sustainable health 🎥 What I Eat in a Day videos, focused on foods 🥗 Movement, how I move my body 💪 Tips for weight loss, habit change, and motivation Whether you're brand new to plant-based eating or looking for practical, judgment-free support, you're in the right place. 🔔 Subscribe and join thousands of women creating sustainable momentum — not chasing perfection. Let’s do this together. Start your journey (links below)
Starch Solution Travel Food Guide
Starch Solution Travel Food Guide
Whether you're road-tripping across the country, glamping under the stars, or navigating hotel microwaves and Airbnb kitchens—this guide is your go-to travel companion for staying on track with the Starch Solution lifestyle. Packed with easy-to-follow food lists, meal ideas, portable snack combos, and prep tips for eve
Batch Cooking Classes
Batch Cooking Classes
Starch Solution resources for you to help you lose weight and feel naturally energetic. These products are made with love by Liz, a starch advocate who lost over 35 pounds (and counting) on the diet.
Masterclasses
Masterclasses
Shop 50/50 Dish
Shop 50/50 Dish
Starch Solution resources for you to help you lose weight and feel naturally energetic. These products are made with love by Liz, a starch advocate who lost over 35 pounds (and counting) on the diet.
SHOP MY FAVORITES
SHOP MY FAVORITES
Starch Solution resources for you to help you lose weight and feel naturally energetic. These products are made with love by Liz, a starch advocate who lost over 35 pounds (and counting) on the diet.
Amazon
Amazon
Instagram
Instagram
Facebook
Facebook
YouTube
YouTube
View on mobile