@threehammerstraining
LIFT OFF 2026
LIFT OFF 2026
Get ready for an epic showdown of strength, technique, and power at our 4th Annual Clean & Jerk Lift OFF on February 21st, 2026!
TRY A FREE CLASS TODAY!
TRY A FREE CLASS TODAY!
THREE HAMMERS TRAINING
THREE HAMMERS TRAINING
Three Hammers Training Facility is the premier fitness facility located in Woodside, Queens. We offer CrossFit group classes, Weightlifting coaching, Personal Training, and more!