@trueform.hosa
We focus on Imposter Syndrome’s risks and help others overcome its impact.
Website
Website
Social Media
Instagram
Instagram
Podcast
Podcast
·
Podcast
Podcast
Podcast · Trueform · Hosted by Smita, Moulya, and Ankit, TrueForm is a student-led podcast tackling Imposter Syndrome head-on. From personal stories to expert interviews, we explore why so many high achievers feel like they’re not enough—and how to break that cycle. If you’ve ever felt like a fraud, you’re not alone. Let’s talk about it, learn from it, and grow through it—together. Follow @trueformhosa for updates.
TikTok
TikTok
Spotify Playlist
Spotify Playlist
X
X
Research Study
Informational Slideshow
Document
Informational Slideshow
Flyer 1
Document
Flyer 1
Flyer 2
Document
Flyer 2
Imposter Syndrome Survey
Imposter Syndrome Survey
This survey aims to explore common risk factors associated with imposter syndrome. Your responses are anonymous and will help raise awareness about self-doubt and confidence-building strategies.
Research Study Data
Document
Research Study Data
Additional Resources
Mental Health Consultant Form
Document
Mental Health Consultant Form
Reference Pages
Document
Reference Pages
Timeline
Document
Timeline
Helplines and Support
National Mental Health Hotline
National Mental Health Hotline
The Mental Health Hotline is a free, confidential 24-hour hotline for anyone struggling with depression, anxiety, or any mental health crisis. Call Free Now.
Teen Line
Teen Line
Connect with Teen Line at Didi Hirsch for peer-to-peer mental health support. Teens helping teens navigate challenges with understanding and care.
988 Lifeline
988 Lifeline
Crisis Text Line
Crisis Text Line
Text HOME to 741741 for free, 24/7 confidential crisis support in English & Spanish. Suicide hotline for anxiety, depression, bullying.
211
211
NAMI
NAMI
The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public.
The Jed Foundation
The Jed Foundation
Provides essential information about emotional health issues and shows young people how to support each other and make a successful transition to adulthood.
SAMHSA
SAMHSA
Find treatment locators and helplines such as the 988 Suicide & Crisis Lifeline, FindTreatment.gov, FindSupport.gov, and others.
trueformhosa@gmail.com
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